Keto Gourmet Granola - Sweet Cinnamon Pecan - 300g
Keto Gourmet Granola - Sweet Cinnamon Pecan - 300g
$3.32 per serve 6 serves of 50 g
Spoon stewed apple into bowls, scatter pecan and cinnamon granola over the top and dessert is done. Or keep it simple with yoghurt and berries before school: 5.7 g carbohydrate a serve.
The Monday Food Co Low Carb Gourmet Granola
Sweet Crunchy Pecan & Cinnamon · 300 g bag (6 x 50 g serves)
The Monday Food Co Low Carb Gourmet Granola in Sweet Crunchy Pecan & Cinnamon is a cinnamon granola made from seeds, nuts and coconut instead of oats, with pecans through it. Each 50 g serve has 5.7 g carbohydrate. Serve it over yoghurt and berries, with milk, or scattered over stewed apple.
Cinnamon crunch for breakfast bowls and quick desserts. Spoon stewed apple into bowls, scatter pecan and cinnamon granola over the top and dessert is done. Or keep it simple with yoghurt and berries before school: 5.7 g carbohydrate a serve.
About this product
Breakfast bowls, crumble-style toppings, a crunchy snack.
- 5.7 g carbohydrate, 3.0 g sugars per 50 g serve
- Made without oats: sunflower seeds, coconut, almonds, pepitas and pecans (6%)
- Cinnamon (1.5%) and sea salt, sweetened with tapioca syrup
- 6 serves a bag, about $3.33 each
- Made in Australia from at least 22% Australian ingredients
Who it suits: For low-carb households who want an oat-free cinnamon granola for yoghurt bowls and a fast crumble topping.
More from the brand: Sweet Crunchy Roasted Hazelnut granola, Sweet Crunchy Peanut Butter granola, the The Monday Food Co range and all granola.
How to use
Serving size 50 g. 6 serves per 300 g bag.
Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
Ingredients
Sunflower Seeds, Shredded Coconut, Almond, Pepitas, Chicory Root Fibre (8%) (Inulin), Linseed, Tapioca Syrup, Pecan (6%), Coconut Oil, Almond Meal, Cinnamon (1.5%), Sea Salt.
Contains Almond, Pecan. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Made in Australia from at least 22% Australian ingredients. Handcrafted from imported and local ingredients.
Questions
Is The Monday Food Co Pecan & Cinnamon Granola gluten free?
No, it isn't labelled gluten free: it may contain gluten. There are no oats or grains in the ingredients.
How many carbs are in a serve?
5.7 g carbohydrate and 3.0 g sugars per 50 g serve.
Can kids have The Monday Food Co Pecan & Cinnamon Granola?
Check the allergens first: it contains almond and pecan, and may contain gluten, egg, milk, peanut, soy, sesame and other tree nuts. A serve is 50 g.
Can I use it as a crumble topping?
Yes. Scatter it over warm stewed or baked fruit just before serving, then keep the rest of the bag in an airtight container.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it.
- Serving size 50 g. 6 serves per 300 g bag.
What’s inside.
Nutrition information
| Nutrient | per 50 g serve | per 100 g |
|---|---|---|
| Energy | 1130 kJ (270 Cal) | 2260 kJ (541 Cal) |
| Protein | 7.6 g | 15.2 g |
| Fat, total | 23.7 g | 47.4 g |
| - saturated | 7.8 g | 15.6 g |
| Carbohydrate | 5.7 g | 11.5 g |
| - sugars | 3.0 g | 6.0 g |
| Dietary fibre | 6.9 g | 13.8 g |
| Sodium | 55 mg | 109 mg |
Nutrition information as printed on the pack.
Ingredients
Sunflower Seeds, Shredded Coconut, Almond, Pepitas, Chicory Root Fibre (8%) (Inulin), Linseed, Tapioca Syrup, Pecan (6%), Coconut Oil, Almond Meal, Cinnamon (1.5%), Sea Salt.
Contains Almond, Pecan. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Allergens: Contains Almond, Pecan. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Good to know
- Origin
- Made in Australia from at least 22% Australian ingredients.
- Storage
- Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
- Label advice
- Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Questions, answered.
Is The Monday Food Co Pecan & Cinnamon Granola gluten free?
No, it isn't labelled gluten free: it may contain gluten. There are no oats or grains in the ingredients.
How many carbs are in a serve?
5.7 g carbohydrate and 3.0 g sugars per 50 g serve.
Can kids have The Monday Food Co Pecan & Cinnamon Granola?
Check the allergens first: it contains almond and pecan, and may contain gluten, egg, milk, peanut, soy, sesame and other tree nuts. A serve is 50 g.
Can I use it as a crumble topping?
Yes. Scatter it over warm stewed or baked fruit just before serving, then keep the rest of the bag in an airtight container.
