Pancakes! Perfect for breakfast, dessert or any other meal! But traditional pancakes are full of carbs, and traditional syrups are full of sugar meaning that neither can be enjoyed if you want to stay in ketosis. But help is at hand! Companies like PBCo, The Monday Food Co, Lakanto and more now produce a range of low carb and keto friendly pancake mixes and syrups that are perfect for anytime you feel like a pancake.