Gourmet Keto Granola - Crunchy Peanut Butter - 300g
Gourmet Keto Granola - Crunchy Peanut Butter - 300g
$3.32 per serve 6 serves of 50 g
Spoon it over a bowl of berries and yoghurt for a weekday breakfast, or crumble it on stewed rhubarb for dessert. Peanut butter flavour all the way through, 3.7 g carbohydrate a serve.
The Monday Food Co Low Carb Gourmet Granola
Sweet Crunchy Peanut Butter · 300 g bag (6 x 50 g serves)
The Monday Food Co Low Carb Gourmet Granola in Sweet Crunchy Peanut Butter is a crunchy seed and nut granola for low-carb families. Sunflower seeds, Byron Bay peanut butter, coconut, almonds, pepitas and linseed, sweetened with xylitol, at 3.7 g carbohydrate per 50 g serve. Serve it with yoghurt, milk or over berries.
School-morning crunch at 3.7 g carbs. Spoon it over a bowl of berries and yoghurt for a weekday breakfast, or crumble it on stewed rhubarb for dessert. Peanut butter flavour all the way through, 3.7 g carbohydrate a serve.
About this product
Breakfast bowls, dessert toppings, lunchbox crunch.
- 3.7 g carbohydrate, 1.8 g sugars per 50 g serve
- Byron Bay peanut butter (18%) with seeds, almonds and coconut
- Xylitol-sweetened, 3.3 g a serve
- 6 serves a bag, about $3.33 each
Who it suits: For low-carb households who want a peanut-butter granola for breakfast bowls and dessert toppings.
How to use
Serving size 50 g. 6 serves per 300 g bag.
Warning: This product contains sugar alcohols, excessive consumption may have a laxative effect.
Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
Do not feed to your pets.
Nutrition information
Servings per package: 6. Serving size: 50 g.
| Average quantity per serving | Average quantity per 100 g | |
|---|---|---|
| Energy | 1180 kJ (281 Cal) | 2350 kJ (562 Cal) |
| Protein | 10.3 g | 20.6 g |
| Fat, total | 24.2 g | 48.5 g |
| - saturated | 6.5 g | 12.9 g |
| Carbohydrate | 3.7 g | 7.4 g |
| - sugars | 1.8 g | 3.7 g |
| Dietary fibre | 4.3 g | 8.7 g |
| Sodium | 44 mg | 88 mg |
| Xylitol | 3.3 g | 6.6 g |
Ingredients
Sunflower Seeds, Byron Bay Peanut Butter (18%) (Peanuts (100%)), Shredded Coconut, Almond, Pepitas, Linseed, Natural Sweetener (Xylitol), Sea Salt.
Contains Peanut, Almond. May Contain Gluten, Egg, Milk, Soy, Sesame, and other Tree Nuts.
Made in Australia from at least 38% Australian ingredients.
Questions
Is it good over yoghurt?
Yes. A 50 g serve over Greek yoghurt and berries is the classic way; it also works with milk.
How many carbs per serve?
3.7 g carbohydrate and 1.8 g sugars per 50 g serve.
Can kids have it?
Check the allergens first: it contains peanut and almond. It's sweetened with xylitol (3.3 g a serve), and too much may have a laxative effect. Keep it away from pets.
How do I keep it fresh?
Store it cool and dry. Once opened, use an airtight container and finish it within 3 weeks.
Always read the label and use only as directed. This product is a food, not a medicine.
What’s inside.
Nutrition information
| Nutrient | per 50 g serve | per 100 g |
|---|---|---|
| Energy | 1180 kJ (281 Cal) | 2350 kJ (562 Cal) |
| Protein | 10.3 g | 20.6 g |
| Fat, total | 24.2 g | 48.5 g |
| - saturated | 6.5 g | 12.9 g |
| Carbohydrate | 3.7 g | 7.4 g |
| - sugars | 1.8 g | 3.7 g |
| Dietary fibre | 4.3 g | 8.7 g |
| Sodium | 44 mg | 88 mg |
| Xylitol | 3.3 g | 6.6 g |
Nutrition information as printed on the pack.
Ingredients
Sunflower Seeds, Byron Bay Peanut Butter (18%) (Peanuts (100%)), Shredded Coconut, Almond, Pepitas, Linseed, Natural Sweetener (Xylitol), Sea Salt.
Contains Peanut, Almond. May Contain Gluten, Egg, Milk, Soy, Sesame, and other Tree Nuts.
Allergens: Contains Peanut, Almond. May Contain Gluten, Egg, Milk, Soy, Sesame, and other Tree Nuts.
Good to know
- Origin
- Made in Australia from at least 38% Australian ingredients.
- Storage
- Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
- Label advice
- Warning: This product contains sugar alcohols, excessive consumption may have a laxative effect.
Questions, answered.
Is it good over yoghurt?
Yes. A 50 g serve over Greek yoghurt and berries is the classic way; it also works with milk.
How many carbs per serve?
3.7 g carbohydrate and 1.8 g sugars per 50 g serve.
Can kids have it?
Check the allergens first: it contains peanut and almond. It's sweetened with xylitol (3.3 g a serve), and too much may have a laxative effect. Keep it away from pets.
How do I keep it fresh?
Store it cool and dry. Once opened, use an airtight container and finish it within 3 weeks.
