Oils & Fats

45 products

    Fat make up 70%+ of a ketogenic diet, but it's also important to use good healthy unprocessed fats and oils. That means out with the industrial processed canola, sunflower and peanut oils, and in with good quality olive oil, MCT oil, coconut oil, ghee and natural animal fats like lard, tallow and duck fat.
    45 products