Redmond Ancient Sea Salt Crystals are a super easy way to get the salt you need while fasting or on keto! Natural, and calorie free!
How to use Ancient Sea Salt Crystals?
1 - Lick them throughout the day to replenish electrolytes and curb cravings
.2 - Use them to make Sole water ...
How to make sole water?
- Put a handful of sea salt crystals into a container with a lid.
- Cover the crystals with water (we suggest purified or spring water.)
- Put the lid on. ( (Preferably NOT a metal lid since metal will oxidize with water and salt.)
- Let sit for at least 2 hours or overnight.
How to take sole water?
Add 1 spoonful (approximately 1 tsp) of sole water into your first morning glass of water and stay salty all day long!
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