Jam

When we started on a low carb lifestyle  we pretty much assumed that we would never be eating jam again. After all, it's nearly all sugar. But we didn't count on innovative producers like Hawthorne Hill Farm from Tasmania  They produce a range of low-carb, keto friendly jams and marmalade that sweetened with xylitol and taste AMAZING. Or the team at Natvia, with their raspberry fruit spread spreads, sweetened with natural erythritol and stevia.