Botanika Blends Creatine Monohydrate - Sour Apple - 200g
Botanika Blends Creatine Monohydrate - Sour Apple - 200g
$0.68 per serve 44 serves of 4.5 g
Stir a heaped teaspoon into a tall glass of water and it tastes of sour green apple: 3 g creatine monohydrate, 0.9 g carbohydrate and 0 g sugars. 44 serves a pouch.
- Gluten free
- Vegan
- Caffeine free
- No artificial sweeteners
- Australian made
- Sweetened with stevia
Botanika Blends Sour Apple Creatine Powder
Sour Apple · 200 g · 44 serves
Botanika Blends Creatine Monohydrate Sour Apple is a flavoured creatine powder for low-carb eaters who'd like a daily serve without a protein shake. One heaped teaspoon (4.5 g) in 400 mL of water gives 3 g creatine monohydrate, 0.9 g carbohydrate and 0 g sugars. Stevia sweetened, 44 serves a pouch.
About this product
No blender, no shaker. Stir a heaped teaspoon into a tall glass at the kitchen bench and the day's serve is done.
- Per 4.5 g serve: 3 g creatine monohydrate, 0.9 g carbohydrate, 0 g sugars.
- Coloured with curcumin and spirulina blue, with no artificial colours or sweeteners.
- About six weeks of serves at one a day.
- Resealable pouch that keeps on the pantry shelf.
- Made in Australia from imported ingredients.
Who it suits: low-carb home cooks, women and men, after a flavoured creatine they can stir into water.
Prefer it plain? See Botanika Blends Creatine Monohydrate, the creatine range or the Botanika Blends range.
Made in Australia from imported ingredients.
How to use
Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 400 mL water and mix. Consume no more than one serving a day or as advised by your health care professional.
Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Close package immediately after use & store in a cool, dry place, away from direct sunlight.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it.
- Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 400 mL water and mix.
- Consume no more than one serving a day or as advised by your health care professional.
What’s inside.
Nutrition information
| Nutrient | Avg Qty Per 4.5 g Serve | Avg Qty Per 100 g Serve |
|---|---|---|
| Energy | 16 kJ (4 Cal) | 359 kJ (86 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, Total | 0 g | 0 g |
| – Saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 21.0 g |
| – Sugars | 0 g | 0.7 g |
| Sodium | 1 mg | 20 mg |
| Micronised Creatine Monohydrate | 3 g | 66.6 g |
| Gluten | Not detected | Not detected |
Nutrition information as printed on the pack.
Ingredients
Creatine Monohydrate (67%), Natural Flavour, Citric Acid, Natural Sweetener (Steviol Glycosides), Natural Colour (Curcumin), Spirulina Blue.
Made in Australia from imported ingredients.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Close package immediately after use & store in a cool, dry place, away from direct sunlight.
- Label advice
- Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Questions, answered.
Is creatine for women too?
Yes, for adult women and men. It isn't suitable for children under 15 or pregnant women, who should only use it under medical or dietetic supervision.
How much carbohydrate is in a serve of Botanika Blends Sour Apple?
There's 0.9 g carbohydrate and 0 g sugars per 4.5 g serve, mixed with water.
What does Botanika Blends Sour Apple creatine taste like?
Tart green apple, sharpened with citric acid and sweetened with stevia.
Do I need a shaker?
No. A spoon and a glass of water (400 mL) are all it takes.
