Botanika Blends Creatine Monohydrate - Grape Soda - 200g
Botanika Blends Creatine Monohydrate - Grape Soda - 200g
$0.68 per serve 44 serves of 4.5 g
Stir a heaped teaspoon into a tall glass of water at lunch: grape soda flavour, 3 g creatine monohydrate, 0.9 g carbohydrate and 0 g sugars. 44 serves a pouch.
- Gluten free
- Vegan
- Caffeine free
- No artificial sweeteners
- Australian made
- Sweetened with stevia
Botanika Blends Grape Soda Creatine Powder
Grape Soda · 200 g · 44 serves
Botanika Blends Creatine Monohydrate Grape Soda is a flavoured creatine powder for low-carb eaters who want a daily scoop without a protein shake. One heaped teaspoon (4.5 g) in 300–400 mL of water gives 3 g creatine monohydrate, 0.9 g carbohydrate and 0 g sugars. Sweetened with stevia, 44 serves a pouch.
About this product
Creatine isn't only for the gym crowd. A heaped teaspoon in a tall glass of water at lunch, and the day's serve is done.
- Per 4.5 g serve: 3 g creatine monohydrate, 0.9 g carbohydrate, 0 g sugars.
- Five ingredients, with no artificial colours or sweeteners.
- No shaker or blender: stir it into 300–400 mL water at the kitchen bench.
- 44 serves: about six weeks at one serve a day.
- Made in Australia from imported ingredients.
Who it suits: low-carb home cooks, women and men, who want flavoured creatine they can stir into water.
Prefer it plain? See Botanika Blends Creatine Monohydrate, the creatine range or the Botanika Blends range.
Made in Australia from imported ingredients.
How to use
Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 300–400 mL water and mix. Consume no more than one serving a day or as advised by your health care professional.
Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Close package immediately after use & store in a cool, dry place, away from direct sunlight.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it.
- Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 300–400 mL water and mix.
- Consume no more than one serving a day or as advised by your health care professional.
What’s inside.
Nutrition information
| Nutrient | Avg Qty Per 4.5 g Serve | Avg Qty Per 100 g |
|---|---|---|
| Energy | 15 kJ (4 Cal) | 338 kJ (81 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, Total | 0 g | 0 g |
| – Saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 19.8 g |
| – Sugars | 0 g | 0.6 g |
| Sodium | 1 mg | 18 mg |
| Micronised Creatine Monohydrate | 3 g | 66.6 g |
| Gluten | Not detected | Not detected |
Nutrition information as printed on the pack.
Ingredients
Creatine Monohydrate (67%), Natural Flavour, Citric Acid, Natural Sweetener (Steviol Glycosides), Grape Skin Extract.
Made in Australia from imported ingredients.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Close package immediately after use & store in a cool, dry place, away from direct sunlight.
- Label advice
- Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Questions, answered.
Is creatine for women too?
Yes. It's made for adults, women and men. It isn't suitable for children under 15 or pregnant women, who should only use it under medical or dietetic supervision.
How many carbs are in Botanika Blends flavoured creatine?
0.9 g carbohydrate and 0 g sugars per 4.5 g serve, mixed with water.
What does Botanika Blends Grape Soda creatine taste like?
Grape soda: grape flavour with a little citric acid, sweetened with stevia.
Do I need a shaker?
No. Stir one heaped teaspoon into 300–400 mL of water and mix.
