Switch Nutrition Sleep - Assorted Flavours - 20 Sachets
Switch Nutrition Sleep - Assorted Flavours - 20 Sachets
$2.49 per serve 20 serves of 8 g
The kids are in bed, the dishwasher's humming, and there's a mug of Salted Caramel in your hand: 0.1 g sugars and 22 Cal a sachet. Twenty sachets, six flavours.
- 40mgsodium
- 320mgmagnesium
Per serve, as listed by Switch Nutrition.
- No artificial sweeteners
- Australian made
- Sweetened with stevia
Switch Nutrition Sleep Magnesium Hot Chocolate and Fruit Sachets
Assorted Flavours · 20 x 8 g sachets, 160 g
Switch Nutrition Sleep is a magnesium hot chocolate and fruit-flavoured drink powder in 20 sachets for adults. Stir one 8 g sachet into 200 to 250 mL of hot water, milk or a milk alternative for the chocolate flavours, or water for the fruit ones. Each has 0.1 g sugars, 0.8 g carbohydrate and 320 mg magnesium.
About this product
A box for the pantry shelf next to the tea, with every carb counted.
- 0.1 g sugars and 0.8 g carbohydrate per 8 g sachet, and 22 Cal.
- Three chocolate flavours for a hot mug: Chocolate, Choc Honeycomb and Salted Caramel (10 sachets).
- Three fruit flavours for a glass of water: Lemon Squash, Tropical Fruit and Strawberry Pineapple (10 sachets).
- 320 mg magnesium from magnesium citrate in each sachet, sweetened with stevia.
- About $2.50 a mug at $49.95. Made in Australia from imported ingredients.
Nutritional information based on Chocolate flavour. This may vary slightly by flavour.
Who it suits: Low-carb adults who want a warm evening mug that isn't another cup of tea, at 0.1 g sugars a sachet.
More magnesium drinks, or the full Switch Nutrition range.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud Street, Maroochydore 4558.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Do not exceed more than one (1) serve in a 24 hour period.
Storage: Store in a cool, dry place. Do not expose to heat or moisture.
Always read the label and use only as directed.
How to use it.
- Mix one sachet of Sleep into 200 - 250 ml of water 30 - 90 minutes before bed.
- The Chocolate, Choc Honeycomb, and Salted Caramel flavours are best mixed with hot water, milk or milk alternative for a delicious, low-calorie sweet treat at night.
- Do not exceed more than one (1) serve in a 24 hour period.
What’s inside.
Nutrition information
| Nutrient | Average qty per 8 g serve | Average qty per 100 g |
|---|---|---|
| Energy | 91 kj | 1140 kj |
| Calories | 22 cal | 273 cal |
| Protein | 3.0 g | 37.2 g |
| Fat - Total | 0.5 g | 6.6 g |
| - Saturated | 0.3 g | 4.0 g |
| Carbohydrates | 0.8 g | 10.0 g |
| - Sugars | 0.1 g | 1.3 g |
| Sodium | 40 mg | 500 mg |
| SLEEP SUPPORT BLEND | ||
| Tart Cherry Concentrate (50:1) | 500 mg | 6.3 g |
| Holy Basil (10:1) (2% Urosolic Acid) | 500 mg | 6.3 g |
| Phosphatidylserine | 100 mg | 1.3 g |
| Griffonia (naturally occurring 5-HTP) | 99 mg | 1.2 g |
| RELAX & UNWIND BLEND | ||
| L-Glycine | 2500 mg | 31.3 g |
| Myo-Inositol | 900 mg | 11.3 g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA+ BLEND | ||
| Magnesium (from Magnesium Citrate) | 320 mg | 4.0 g |
| Vitamin C (as Sodium Ascorbate) | 80 mg | 1.0 g |
| Zinc (from Amino Acid Chelate) | 12 mg | 150 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2 mg | 40 mg |
| Folate (5-MTHF) | 400 mcg | 5 mg |
| Vitamin B12 (Methylcobalamin) | 5 mcg | 62.5 mcg |
Nutrition information as printed on the pack.
Ingredients
L-Glycine, Magnesium Citrate, Cocoa, Myo-Inositol, Flavour, Tart Cherry Concentrate, Guar Gum, Phosphatidylserine (Soy), Himalayan Sea Salt, Griffonia (5-HTP), Xanthan Gum, Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856)
CONTAINS: SOY.
May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat. No artificial colours, sweeteners or preservatives.
Allergens: Contains: Soy. May contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Store in a cool, dry place. Do not expose to heat or moisture.
- Label advice
- Formulated Supplementary Sports Food. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
Not suitable for children under 15 years of age, pregnant or lactating women: should only be used under medical or dietetic supervision.
Do not exceed more than one (1) serve in a 24 hour period.
Questions, answered.
How much sugar is in Switch Nutrition Sleep?
0.1 g sugars per 8 g sachet, with 0.8 g carbohydrate. The figures are for the Chocolate flavour and may vary slightly by flavour.
How do I make Switch Sleep hot chocolate?
Stir a Chocolate, Choc Honeycomb or Salted Caramel sachet into 200 to 250 mL of hot water, milk or a milk alternative.
Can children have Switch Nutrition Sleep?
No. It isn't suitable for children under 15, or pregnant or lactating women, unless used under medical or dietetic supervision.
What allergens are in Switch Sleep?
It contains soy, and may contain egg, milk, fish, gluten, peanuts, seeds, sulphites, tree nuts and wheat.
How should I store Switch Nutrition Sleep?
In a cool, dry place, away from heat and moisture.
