Switch Nutrition Multi-Mag Perform - Raspberry - 150g
$1.66 per serve 30 serves of 5 g
Plain water getting dull? One scoop turns a big glass raspberry for 1.3 g carbohydrate and 5 Cal, with 320 mg magnesium from six forms. 30 serves in the tub, about $1.67 a glass.
- 3mgsodium
- 320mgmagnesium
Per serve, as listed by Switch Nutrition.
- No artificial sweeteners
- Australian made
Switch Nutrition Multi-Mag Perform Magnesium Drink Powder
Raspberry · 150 g tub, 30 serves
Switch Nutrition Multi-Mag Perform is a raspberry magnesium drink powder for adults, in a 150 g tub of 30 serves. Stir one level 5 g scoop into 300 to 400 mL of water or another drink, once a day. Each scoop has 320 mg magnesium from six forms, 1.3 g carbohydrate and 5 Cal.
About this product
Flavour for the water glass that adds very little to your carb count.
- 1.3 g carbohydrate and 5 Cal per 5 g scoop, with less than 1 g sugars and 0.0 g fat.
- 320 mg magnesium from citrate, glycinate, malate, acetyl taurinate, orotate and pyroglutamate.
- Also 80 mg vitamin C, 12 mg zinc and 3.2 mg vitamin B6 per scoop.
- Natural sweetener thaumatin. No artificial colours, sweeteners or preservatives.
- One scoop a day, 30 serves, about $1.67 each. Made in Australia from imported ingredients.
Who it suits: Low-carb adults who want one flavoured magnesium drink a day, stirred together at the kitchen bench.
More magnesium drinks, or the Switch Nutrition range.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud St, Maroochydore 4558.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Storage: Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 60 days of opening.
Product packed by weight, not volume. Some settling may occur. Do not use if safety seal is broken or missing.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it.
- Consume 1 serve per day as required or as recommended by your health care provider.
- Mix 1 level scoop (approximately 5 g) into 300 ml - 400 ml of water or your favourite beverage.
- Do not exceed more than 1 serve per 24-hour period.
What’s inside.
Nutrition information
| Nutrient | per 5 g serve | per 100 g |
|---|---|---|
| Energy | 22 kJ | 433 kJ |
| Calories | 5 cal | 103 cal |
| Protein | < 1 g | < 1 g |
| Fat - Total | 0.0 g | 0.0 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 1.3 g | 25.2 g |
| - Sugars | < 1 g | 8.0 g |
| Sodium | 3 mg | 53 mg |
| Potassium | 0 mg | 8 mg |
| Magnesium (elemental) | 320 mg | 6.4 g |
| Compositional information | ||
| Magnesium Citrate | 650 mg | 13.0 g |
| Equiv. Magnesium | 98 mg | 2.0 g |
| Magnesium Glycinate | 600 mg | 12.0 g |
| Equiv. Magnesium | 120 mg | 2.4 g |
| Magnesium Malate | 540 mg | 10.8 g |
| Equiv. Magnesium | 59 mg | 1.2 g |
| Magnesium Acetyl Taurinate | 200 mg | 4.0 g |
| Equiv. Magnesium | 13 mg | 0.3 g |
| Magnesium Orotate | 200 mg | 4.0 g |
| Equiv. Magnesium | 13 mg | 0.3 g |
| Magnesium Pyroglutamate | 200 mg | 4.0 g |
| Equiv. Magnesium | 16 mg | 0.3 g |
| Vitamin C | 80 mg | 1.6 g |
| Zinc (from Zinc Citrate) | 12 mg | 240 mg |
| Vitamin B6 (P-5-P) | 3.2 mg | 64 mg |
Nutrition information as printed on the pack.
Ingredients
Magnesium Blend (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Acetyl Taurinate, Magnesium Orotate, Magnesium Pyroglutamate), Flavours, Food Acids (Citric Acid, Tartaric Acid), Natural Anticaking Agents (Silicone Dioxide, Tricalcium Phosphate), Ascorbic Acid (Vitamin C), Pyridoxal 5-Phosphate (Vitamin B6), Natural Sweetener (Thaumatin), Zinc Citrate.
May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat. No artificial colours, sweeteners or preservatives.
Allergens: May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 60 days of opening.
- Label advice
- FORMULATED SUPPLEMENTARY SPORTS FOOD. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Questions, answered.
How many carbs are in Switch Multi-Mag Perform?
1.3 g carbohydrate per 5 g scoop, with less than 1 g sugars and 5 Cal.
Can I mix Multi-Mag into something other than water?
Yes. Stir one level scoop into 300 to 400 mL of water or your favourite drink.
How much magnesium is in a glass of Switch Multi-Mag?
320 mg per 5 g scoop, mixed into 300 to 400 mL.
Is Switch Multi-Mag Perform suitable for children?
No. It isn't suitable for children under 15, or pregnant or lactating women, unless under medical or dietetic supervision.
How long does a tub of Switch Multi-Mag last?
30 days at one scoop a day. Once it's open, use it within 60 days and keep it cool and dry.