Switch Nutrition Hydrate Everyday Electrolytes - Assorted - 20 Sachets
$2.49 per serve 20 serves of 6 g
Plain water getting dull? Stir a sachet into a big glass or the fridge bottle: Peach Iced Tea one day, Orange Crush the next, at 1.1 g carbohydrate a sachet. Five flavours, 20 sachets.
- 300mgsodium
- 164mgpotassium
- 125mgmagnesium
Per serve, as listed by Switch Nutrition.
- No artificial sweeteners
- Australian made
- Sweetened with other
Switch Nutrition Hydrate Electrolyte Variety Pack
Assorted: Kiwi Watermelon, Lemon Lime, Mango Passionfruit, Orange Crush and Peach Iced Tea · 20 x 6 g sachets (120 g)
Switch Nutrition Hydrate Everyday Electrolytes Assorted is an electrolyte variety pack of 20 powder sachets in five flavours, for adults. Stir one 6 g sachet into 500 to 700 mL of water, up to two a day. Each has 1.1 g carbohydrate, less than 1 g sugars, 10 Cal and 300 mg sodium.
About this product
Five flavours for the fridge bottle, with the carbohydrate counted at 1.1 g a sachet.
- 1.1 g carbohydrate and 10 Cal per sachet, with less than 1 g sugars and 0.0 g fat.
- Five flavours, four of each: Kiwi Watermelon, Lemon Lime, Mango Passionfruit, Orange Crush and Peach Iced Tea.
- Per sachet: 300 mg sodium, 164 mg potassium, 125 mg magnesium and 55 mg calcium.
- Thaumatin sweetens it. No artificial colours, sweeteners or preservatives.
- 20 sachets for $49.95, about $2.50 a glass. Made in Australia from imported ingredients.
Who it suits: Low-carb adults who want flavoured water at home or at work for 1.1 g carbohydrate a glass.
More electrolytes, the single-flavour Switch Hydrate Orange Crush box, or the Switch Nutrition range.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud Street, Maroochydore 4558.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION
This product contains 300 mg sodium per serve. If you have been advised to follow a sodium-restricted diet, consult your healthcare professional before use.
Storage: Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 45 days of opening.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it.
- Mix 1 sachet of Hydrate first thing in the morning or whenever hydration is required.
- Mix 6 g in 500 – 700 ml of water.
- Do not consume more than two (2) serves in a 24 hour period.
What’s inside.
Nutrition information
| Nutrient | per serve | per 100 g |
|---|---|---|
| Energy | 42 kj | 698 kj |
| Calories | 10 cal | 167 cal |
| Protein | 1.4 g | 23 g |
| Fat - Total | 0.0 g | 0.0 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 1.1 g | 18.1 g |
| - Sugars | < 1 g | 15.5 g |
| Sodium | 300 mg | 4993 mg |
| Potassium | 164 mg | 2728 mg |
| Electrolyte Hydration Super Blend | ||
| Taurine | 1000 mg | 16.7 g |
| Chloride (as sodium chloride) | 462 mg | 7.7 g |
| Sodium (as sodium chloride & pink salt) | 300 mg | 5.0 g |
| Potassium (as citrate) | 164 mg | 2.7 g |
| Magnesium (as citrate) | 125 mg | 2.1 g |
| Coffeeberry® (40% chlorogenic acid) | 100 mg | 1.7 g |
| Calcium (as citrate) | 55 mg | 0.9 g |
| Vitamin Boost Blend | ||
| Vitamic C (as ascorbic acid) | 40 mg | 667 mg |
| Vitamin B3 (as niacin) | 4.7 mg | 78 mg |
| Vitamin B6 (as pyridoxal 5-phosphate) | 433 mcg | 7.2 mg |
| Vitamin B9 (as folate) | 133 mcg | 2.2 mg |
| Vitamin B12 (as mecobalamin) | 0.8 mcg | 13.3 mcg |
Nutrition information as printed on the pack.
Ingredients
INGREDIENTS: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).
May Contain: Corn, Egg, Milk, Fish, Gluten, Peanut, Seeds, Soy, Sulphites, Tree Nuts and Wheat. No artifical colour, sweeteners or preservativates.
Allergens: May Contain: Corn, Egg, Milk, Fish, Gluten, Peanut, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 45 days of opening.
- Label advice
- FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION
Questions, answered.
How many carbs are in Switch Hydrate?
1.1 g carbohydrate per 6 g sachet, with less than 1 g sugars and 10 Cal. The panel is for Mango Passionfruit and may vary slightly by flavour.
What flavours are in the Switch Hydrate variety pack?
Kiwi Watermelon, Lemon Lime, Mango Passionfruit, Orange Crush and Peach Iced Tea, four sachets of each.
Can kids have Switch Hydrate?
No. It isn't suitable for children under 15, or pregnant or lactating women, unless used under medical or dietetic supervision.
How much water do I mix Switch Hydrate with?
500 to 700 mL per sachet: a big glass or a fridge bottle.
How long does a box of Switch Hydrate last?
20 days at one sachet a day, or 10 days at two. Once opened, use it within 45 days.