Whole Australian sardines in a convenient capsule format
Rising Sun Nutrition Whole Sardine Capsules are made from entire Australian wild-caught sardines, gently freeze-dried and encapsulated to retain their naturally occurring omega-3 fatty acids, protein and minerals.
Why You’ll Love It
- Made from whole Australian wild-caught sardines
- 168mg total omega-3 per 5-capsule serve
- 103mg DHA and 55mg EPA per serve
- Whole-fish format: Includes the flesh, skin, bones, organs and natural fats
- Gently freeze-dried rather than refined into fish oil
- No oil extraction, concentration or chemical processing
- No added fillers, preservatives or flow agents
- 150 capsules per bottle: 30 daily serves
Rising Sun Nutrition Whole Sardine Capsules
Rising Sun Nutrition Whole Sardine Capsules offer a convenient way to enjoy whole-fish nutrition without preparing or eating fresh sardines.
Each capsule contains Australian wild-caught sardines that have been used whole and gently freeze-dried. Unlike conventional fish oil capsules, the sardines are not refined, deodorised, concentrated or separated from their original food matrix.
A daily serve of five capsules provides 3000mg of whole sardine powder, including 168mg of naturally occurring omega-3 fatty acids, with 103mg DHA and 55mg EPA.
The capsules have minimal odour and no strong fishy taste, making them a practical choice for people who do not regularly eat small oily fish or who prefer a simple wholefood format.
How to Use
Take 5 capsules daily with food or water.
- Serving size: 5 capsules
- Amount per serve: 3000mg
- Serves per container: 30
- Container size: 150 capsules
Nutrition Information
| Average Quantity | Per Serve, 5 Capsules | Per 100g |
|---|---|---|
| Energy | 55kJ, 13cal | 1820kJ, 434cal |
| Protein | 1.2g | 39.4g |
| Fat, Total | 0.6g | 18.3g |
| Saturated Fat | 0.3g | 8.5g |
| Carbohydrate | 0.8g | 27.8g |
| Sugars | <0.1g | <0.1g |
| Sodium | 0.078g | 2.6g |
| Polyunsaturated Fat | 0.2g | 6.4g |
| Monounsaturated Fat | 0.1g | 3.2g |
Omega-3 Fatty Acids
| Average Quantity | Per Serve, 5 Capsules | Per 100g |
|---|---|---|
| Total Omega-3 | 168mg | 5600mg |
| Alpha-Linolenic Acid, ALA | 10mg | 329mg |
| Eicosapentaenoic Acid, EPA | 55mg | 1826mg |
| Docosahexaenoic Acid, DHA | 103mg | 3415mg |
Omega-3 fatty acids comprise approximately 30.5% of total fat.
Ingredients
Australian Wild-Caught Sardines, Whole; Capsule Shell, Bovine Gelatin.
Allergen Information
Contains fish.
Frequently Asked Questions
Are these fish oil capsules?
No. Rising Sun Nutrition Whole Sardine Capsules are made from whole freeze-dried sardines rather than extracted or refined fish oil.
Do they have a strong fishy taste?
The capsules are designed to have minimal odour and no strong fishy taste compared with eating sardines directly.
Are they suitable for low-carb and keto lifestyles?
Yes. Each five-capsule serve contains 0.8g of carbohydrate.
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