Protein Supplies Australia Creatine Monohydrate - Green Apple - 200g
$0.68 per serve 44 serves of 4.5 g
A heaped teaspoon in a tall glass of water and it tastes of green apple: 3 g creatine monohydrate, 0.9 g carbohydrate, 0 g sugars. 44 serves a pouch.
- Caffeine free
- No artificial sweeteners
- Australian made
- Sweetened with stevia
Protein Supplies Australia Green Apple Creatine Powder
Green Apple · 200 g · 44 serves
Protein Supplies Australia Creatine Monohydrate Green Apple is a flavoured creatine powder for low-carb eaters. Stir one heaped teaspoon (4.5 g) into 400 mL of water for 3 g creatine monohydrate, 0.9 g carbohydrate and 0 g sugars, sweetened with stevia. One serve a day; 44 serves per 200 g pouch.
About this product
Breakfast water or a glass at lunch: all it takes is a heaped teaspoon and a spoon to stir.
- Per 4.5 g serve: 3 g creatine monohydrate, 0.9 g carbohydrate, 0 g sugars.
- Six ingredients, with no artificial sweeteners.
- About six weeks of daily serves in a pouch.
- Made in Australia from imported ingredients.
Who it suits: low-carb home cooks after a flavoured creatine that's simple to stir into water.
Prefer plain? See Protein Supplies Australia 100% Pure Creatine Monohydrate 500g or the creatine range.
Made in Australia from imported ingredients.
How to use
Mix 4.5 g (1 heaped teaspoon) in 400 mL of water. Take it in the mornings or before exercise. Consume 1 serving daily or as advised by a health care professional.
Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Close package immediately after use. Store in a cool, dry place, away from direct sunlight.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it.
- Mix 4.5 g (1 heaped teaspoon) in 400 mL of water.
- Take it in the mornings or before exercise.
- Consume 1 serving daily or as advised by a health care professional.
What’s inside.
Nutrition information
| Nutrient | Per 4.5 g | Per 100 g |
|---|---|---|
| Energy | 16 kJ (4 Cal) | 359 kJ (86 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, Total | 0 g | 0 g |
| – Saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 21 g |
| – Sugars | 0 g | 0.7 g |
| Sodium | 1 mg | 20 mg |
| Creatine Monohydrate | 3 g | 66.6 g |
| Gluten | Not detected | Not detected |
Nutrition information as printed on the pack.
Ingredients
Creatine Monohydrate (67%), Natural Flavour, Citric Acid, Natural Sweetener (Steviol Glycosides), Natural Colour (Curcumin), Spirulina Blue.
Made in Australia from imported ingredients.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Close package immediately after use. Store in a cool, dry place, away from direct sunlight.
- Label advice
- Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Questions, answered.
Is creatine for women too?
Yes, for adult women and men. It isn't suitable for children under 15 or pregnant women, who should only use it under medical or dietetic supervision.
What are the carbs in Protein Supplies Australia Green Apple creatine?
0.9 g carbohydrate and 0 g sugars in each 4.5 g serve.
What does it taste like?
Green apple, with a little tartness from citric acid, sweetened with stevia.
Is there gluten in it?
Gluten is not detected, per serve or per 100 g.