Duck fat is renowned for its selenium & zinc content, and for having higher mono-unsaturated than saturated fat levels; helping lower your levels of blood cholesterol. Also, having less saturated fat than butter and some vegetable oils.
In the kitchen, roast potatoes are an all-time favourite in duck fat. Otherwise, similar to our other fats its a perfect substitute for cooking oils when frying & baking with its high smoke point and unbelievable flavour profile!

Shelf life:

Approx. 6 - 12 months.
Keep in a cool, dry place away from direct sunlight.
Best kept refrigerated after opening to maintain shelf life.