Simple, portable electrolyte replacement without sugar, flavours or mixing. SaltStick Buffered Electrolyte Capsules make it easy to manage electrolyte intake during exercise, endurance sport, heavy sweating and hot conditions.
Electrolytes Made Easy
- Four key electrolytes in a convenient capsule format
- Zero sugar for flexible fuelling and hydration strategies
- No mixing required when taken with water
- Compact and easy to carry while running, cycling, hiking or racing
- 100 capsules per bottle for training, competition and outdoor activity
SaltStick Buffered Electrolyte Capsules
SaltStick Caps are buffered electrolyte capsules designed for people who want a straightforward alternative to flavoured electrolyte powders and drinks.
The capsule format allows electrolyte intake to be managed separately from fluids and carbohydrates, making SaltStick Caps particularly useful during long training sessions, endurance events and activities where sweat losses can be significant.
Simply swallow the capsules with water or incorporate them into an existing sports drink and fuelling plan according to the product directions and individual requirements.
Four Key Electrolytes
Each SaltStick Capsule contains a measured combination of:
- Sodium
- Potassium
- Calcium
- Magnesium
These minerals are included in a practical capsule format for use alongside appropriate fluid intake during physical activity.
Ideal For
- Running and marathon training
- Cycling and mountain biking
- Triathlon and endurance racing
- Hiking and trekking
- Gym and high-intensity training
- Long-duration sporting events
- Exercise in hot or humid conditions
- Anyone who prefers capsules to electrolyte drinks or powders
Suggested Use
Take 1 capsule with water every 30–60 minutes during exercise.
Individual requirements can vary depending on factors such as sweat rate, exercise duration and intensity, temperature, humidity and dietary intake.
SaltStick Caps may also be taken before activity or included as part of a post-exercise hydration and nutrition routine. Always follow the directions on the product label.
Other Ingredients
Hypromellose (vegetable capsule), stearic acid, magnesium stearate.
Frequently Asked Questions
Can SaltStick Caps be taken with a sports drink?
Yes. SaltStick Caps can be taken with water or a sports drink. When combining electrolyte products, consider the total electrolyte content of everything being consumed.
Can SaltStick Caps be combined with SaltStick Caps + Caffeine?
Yes. The two products can be alternated when managing caffeine intake during longer activities. Remember to account for caffeine from any other foods, drinks or supplements.
Can I open the capsules and add the contents to a drink?
Yes. SaltStick Caps can be opened and mixed into water or a sports drink. The powder has a naturally salty taste and may not completely dissolve, so consume the entire drink.
Can I chew a SaltStick Capsule?
SaltStick does not recommend chewing the capsules or emptying them directly into the mouth due to the strong salty taste. Taking them with water is the preferred method.
Are SaltStick Caps sugar free?
Yes. SaltStick Caps contain no sugar, allowing carbohydrate and electrolyte intake to be managed separately.
How should SaltStick Caps be stored?
Store tightly closed in a cool, dry place away from moisture, excessive heat and prolonged direct sunlight.
Important Information
Always read the label and follow the directions for use. Individual fluid and electrolyte requirements vary. Supplementary products should not replace a balanced diet.
You may also like
More from SaltStick
More from New Arrivals
Recently viewed
