{"product_id":"the-hunger-code","title":"The Hunger Code","description":"\u003csection class=\"product-pitch\"\u003e\n  \u003ch2\u003eUnderstand hunger beyond willpower\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Hunger Code\u003c\/em\u003e by Dr Jason Fung\u003c\/strong\u003e explores the hormones, habits and modern food environment that can influence hunger, cravings and eating patterns, with practical ideas readers can apply to everyday life.\u003c\/p\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"intro-benefits\"\u003e\n  \u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eExplores why hunger is more complex than willpower alone\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eExamines the relationship between appetite, hormones and eating habits\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eDiscusses the influence of ultra-processed foods\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eIntroduces the body’s “fat thermostat” in accessible language\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIncludes 45 practical tips\u003c\/strong\u003e for everyday eating habits\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eRelevant to readers interested in low-carb eating and fasting\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eWritten by the bestselling author of \u003cem\u003eThe Obesity Code\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"product-description\"\u003e\n  \u003ch3\u003eThe Hunger Code by Dr Jason Fung\u003c\/h3\u003e\n  \u003cp\u003e\u003cem\u003eThe Hunger Code\u003c\/em\u003e is a practical guide to understanding why people feel hungry, why cravings can be difficult to manage and why lasting changes to eating habits may involve more than calorie counting or discipline.\u003c\/p\u003e\n\n  \u003cp\u003eDr Jason Fung examines the roles of hormones, digestion, emotional eating, social influences and the modern food environment. The book presents these ideas in straightforward language, helping readers look more closely at what may be shaping appetite and food choices.\u003c\/p\u003e\n\n  \u003cp\u003eRather than treating hunger as a simple lack of self-control, \u003cem\u003eThe Hunger Code\u003c\/em\u003e offers a broader framework for understanding eating behaviour and building more sustainable habits.\u003c\/p\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"inside-the-book\"\u003e\n  \u003ch3\u003eInside the Book\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eThe role of hormones in hunger and appetite\u003c\/li\u003e\n    \u003cli\u003eHow ultra-processed foods may influence eating patterns\u003c\/li\u003e\n    \u003cli\u003eThe relationship between digestion speed and fullness\u003c\/li\u003e\n    \u003cli\u003eEmotional eating, cravings and social pressure\u003c\/li\u003e\n    \u003cli\u003eThe body’s “fat thermostat” concept\u003c\/li\u003e\n    \u003cli\u003ePractical tools for everyday food choices\u003c\/li\u003e\n    \u003cli\u003e45 tips for building more sustainable eating habits\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"who-it-is-for\"\u003e\n  \u003ch3\u003eWho Is It For?\u003c\/h3\u003e\n  \u003cp\u003e\u003cem\u003eThe Hunger Code\u003c\/em\u003e is suited to readers interested in hunger, appetite, low-carb eating, fasting and the psychology and physiology of food choices.\u003c\/p\u003e\n\n  \u003cp\u003eIt is also a natural next read for people who enjoyed \u003cem\u003eThe Obesity Code\u003c\/em\u003e and want to explore Dr Jason Fung’s perspective on why hunger occurs and how eating habits develop.\u003c\/p\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"about-the-author\"\u003e\n  \u003ch3\u003eAbout the Author\u003c\/h3\u003e\n  \u003cp\u003eDr Jason Fung is a bestselling author known for explaining complex topics related to metabolism, insulin, fasting and eating behaviour in clear, practical language.\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Jason Fung","offers":[{"title":"Default Title","offer_id":46892246237357,"sku":"BK-HNGR-CD","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/the-hunger-code-9828442.jpg?v=1784771946","url":"https:\/\/lovelowcarb.com.au\/products\/the-hunger-code","provider":"Love Low Carb","version":"1.0","type":"link"}