{"title":"Lunch","description":"Grabbing a quick lunch can be tricky when following a low carb or keto lifestyle. The usual suspects like sandwiches, pies, sausage rolls etc are packed with carbs and most of the food court choices are full of hidden sugars and other questionable ingredients. But fear not! Make it easy with this collection of easy to make lunch staples that are ready in minutes.","products":[{"product_id":"ready-to-eat-pad-thai","title":"Ready-to-Eat Pad Thai - 280g","description":"\u003ch4\u003eMiracle Noodle Pad Thai Shirataki Noodles\u003c\/h4\u003e\n\u003cp\u003ePad Thai · 280 g pouch · 2 x 140 g serves\u003c\/p\u003e\n\u003cp\u003eMiracle Noodle Pad Thai is shirataki noodles made from konjac, cooked with tofu, peanut, tamarind, garlic chives and chilli. The 280 g pouch gives two 140 g serves at 16 g carbohydrate and 460 kJ (110 Cal) each. Microwave it for 60 seconds, or toss it in a wok with prawns and bean sprouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeknight pad Thai for two, one pouch.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 serves\u003c\/strong\u003e per 280 g pouch, about $2.98 each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16 g carbohydrate\u003c\/strong\u003e and 7 g sugars per serve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTofu, peanut, tamarind and chilli\u003c\/strong\u003e already in the pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 seconds\u003c\/strong\u003e in the microwave, or a quick toss in the wok\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eContains soy and peanut\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eAbout this product\u003c\/h5\u003e\n\u003cp\u003eMake it a stir-fry: everything else goes in the wok first.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdd-ins that suit it:\u003c\/strong\u003e prawns, sliced chicken, a scrambled egg, bean sprouts, coriander and lime.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer 140 g serve:\u003c\/strong\u003e 460 kJ, 4 g protein, 3.5 g fat, 16 g carbohydrate, 7 g sugars, 3 g fibre, 350 mg sodium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe noodles:\u003c\/strong\u003e water, konjac flour and limewater.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains soy and peanut; may contain sesame. Certified Gluten Free mark on the pack.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProduct of Thailand.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWho it suits: Carb counters after a fast pad Thai base they can bulk out with prawns, egg or greens.\u003c\/p\u003e\u003cp\u003eSee all \u003ca href=\"\/collections\/miracle-noodle\"\u003eMiracle Noodle\u003c\/a\u003e products and more \u003ca href=\"\/collections\/ready-meals\"\u003eready meals\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch5\u003eHow to use\u003c\/h5\u003e\n\u003cp\u003eMicrowave: Open the package 1-2 inches (about 2.5–5 cm). Then microwave for 60 seconds in the package or in a bowl.\u003c\/p\u003e\n\u003cp\u003eStovetop: Heat on stove top. Mix well and enjoy!\u003c\/p\u003e\n\u003ch5\u003eNutrition information\u003c\/h5\u003e\u003cp\u003eServings per package: 2 · Serving size: 140 g\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eAverage Qty\u003c\/th\u003e\n\u003cth\u003ePer Serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e460 kJ\u003c\/td\u003e\n\u003ctd\u003e329 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e110 Cal\u003c\/td\u003e\n\u003ctd\u003e79 Cal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003eNot Detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Trans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003ctd\u003e11.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugar\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e350 mg\u003c\/td\u003e\n\u003ctd\u003e250 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\u003cp\u003eKonjac Shirataki Noodles (Water, Konjac Flour, Limewater [Water, Calcium Hydroxide]), Tofu (Soybean Curd, Water, Salt), Water, Coconut Sugar, Garlic Chives, Shallot, Peanut, Coconut Oil, Garlic, Tamarind Paste, Gluten Free Soy Sauce (Water, Soybean, Rice, Salt), Salt, Citric Acid, Caramel Colour, Chilli Powder, Paprika (Colour).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContains: Soy, Peanut\u003c\/strong\u003e\u003cbr\u003eMay Contain: Sesame\u003c\/p\u003e\u003cp\u003eProduct of Thailand.\u003c\/p\u003e\u003cp\u003eImported \u0026amp; Distributed by: Fresh Food Enterprises Pty Ltd, W2, 33-45 Fitzgerald Road Laverton North VIC 3026.\u003c\/p\u003e\n\u003ch5\u003eQuestions, answered\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eWhat's in Miracle Noodle Pad Thai?\u003c\/strong\u003e\u003cbr\u003eKonjac noodles, tofu, coconut sugar, garlic chives, shallot, peanut, coconut oil, garlic, tamarind paste, gluten free soy sauce, chilli powder and paprika.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes Miracle Noodle Pad Thai have peanuts in it?\u003c\/strong\u003e\u003cbr\u003eYes. It contains peanut and soy, and may contain sesame.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much carbohydrate is in a serve?\u003c\/strong\u003e\u003cbr\u003e16 g per 140 g serve, including 7 g sugars, with 3 g fibre.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I stir-fry it?\u003c\/strong\u003e\u003cbr\u003eYes. Heat it in a pan or wok and mix well; add prawns, egg or vegetables as you go.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. This product is a food, not a medicine.\u003c\/em\u003e\u003c\/p\u003e","brand":"Miracle Noodle","offers":[{"title":"Default Title","offer_id":40822528278701,"sku":"MN 03","price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/ready-to-eat-pad-thai-280g-best-before-21-oct-2026-6212010.png?v=1792735184"},{"product_id":"ready-to-eat-green-curry","title":"Ready-to-Eat Green Curry - 280g","description":"\u003ch4\u003eMiracle Noodle Green Curry Shirataki Noodles\u003c\/h4\u003e\n\u003cp\u003eGreen Curry · 280 g pouch · 2 x 140 g serves\u003c\/p\u003e\n\u003cp\u003eMiracle Noodle Ready Meal Green Curry is shirataki noodles in a coconut green curry sauce with oyster mushroom, sold in a 280 g pouch that makes two 140 g serves. It's for home cooks counting carbs who want a fast base for dinner: heat for 60 seconds, then add your own chicken, prawns or greens. 120 Cal per serve.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCurry night, minus the paste-making and the pot of noodles.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e18 g carbohydrate\u003c\/strong\u003e and 7 g sugars per 140 g serve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo serves per pouch\u003c\/strong\u003e: one each, or one big bowl once you add vegetables\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeats in 60 seconds\u003c\/strong\u003e in the microwave, or toss it through a hot pan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified gluten free\u003c\/strong\u003e, handy when someone at the table avoids gluten\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e$5.95 a pouch\u003c\/strong\u003e, about $2.98 a serve\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eAbout this product\u003c\/h5\u003e\n\u003cp\u003eThe noodles come ready to eat, so the only cooking is whatever you add. Sear sliced chicken thigh or prawns, stir the noodles and sauce through for the last minute, and finish with Thai basil or a squeeze of lime.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer 140 g serve:\u003c\/strong\u003e 502 kJ (120 Cal), 2 g protein, 5 g fat (2.5 g saturated), 18 g carbohydrate, 7 g sugars, 3 g dietary fibre, 260 mg sodium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e coconut sugar is in the sauce, at 7 g sugars per serve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat's in it:\u003c\/strong\u003e shirataki noodles made from konjac flour, oyster mushroom, coconut milk and a green curry paste of lemongrass, green chilli, galangal, kaffir lime, cumin and turmeric.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue:\u003c\/strong\u003e 2 serves per 280 g pouch, about $2.98 a serve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications and origin:\u003c\/strong\u003e Certified Gluten Free and Non-GMO Project Verified marks. Product of Thailand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergens:\u003c\/strong\u003e may contain peanuts, soy and sesame.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho it suits:\u003c\/strong\u003e Home cooks who want curry night without making the paste or boiling noodles.\u003c\/p\u003e\n\u003cp\u003eSee all \u003ca href=\"\/collections\/miracle-noodle\"\u003eMiracle Noodle\u003c\/a\u003e meals, or more \u003ca href=\"\/collections\/ready-meals\"\u003eready meals\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch5\u003eHow to use\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Open the package 1-2 inches. Then microwave for 60 seconds in the package or in a bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Heat on stove top. Mix well and enjoy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e Add your favorite protein and vegetables.\u003c\/p\u003e\n\n\u003ch5\u003eNutrition information\u003c\/h5\u003e\n\u003cp\u003eServings per package: 2. Serving size: 140g\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAverage Qty\u003c\/th\u003e\n\u003cth\u003ePer Serve\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e502 kJ (120 Cal)\u003c\/td\u003e\n\u003ctd\u003e359 kJ (86 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e – Gluten\u003c\/td\u003e\n\u003ctd\u003eNot Detected\u003c\/td\u003e\n\u003ctd\u003eNot Detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e – Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e – Trans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e12.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e – Sugar\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e260 mg\u003c\/td\u003e\n\u003ctd\u003e186 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eKonjac Shirataki Noodles (Water, Konjac Flour, Limewater [Water, Calcium Hydroxide]), Oyster Mushroom, Coconut Milk, Green Curry Paste (Lemon Grass, Green Chili, Shallot, Garlic, Wild Ginger, Salt, Galangal, Coriander, Kaffir Lime Leaves, Cumin, Coriander Seeds, White Pepper, Turmeric Powder), Water, Coconut Sugar, Coconut Oil, Sweet Basil Leaves, Lactic Acid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain: Peanuts, Soy, Sesame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProduct of Thailand. Imported and distributed by Fresh Food Enterprises Pty Ltd, Laverton North VIC.\u003c\/p\u003e\n\n\u003ch5\u003eQuestions, answered\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I add to Miracle Noodle Green Curry?\u003c\/strong\u003e\u003cbr\u003eYour own protein and vegetables. Pan-fried chicken, prawns, tofu, snow peas or bok choy all work: heat the pouch for 60 seconds and stir them through.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many serves are in a Miracle Noodle Green Curry pouch?\u003c\/strong\u003e\u003cbr\u003eTwo 140 g serves per 280 g pouch, at 120 Cal and 18 g carbohydrate each.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre shirataki noodles the same as konjac noodles?\u003c\/strong\u003e\u003cbr\u003eYes, same thing. These shirataki noodles are made from water, konjac flour and limewater.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it gluten free?\u003c\/strong\u003e\u003cbr\u003eYes. It's Certified Gluten Free, and gluten is listed as not detected. May contain peanuts, soy and sesame.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. This product is a food, not a medicine.\u003c\/em\u003e\u003c\/p\u003e","brand":"Miracle Noodle","offers":[{"title":"Default Title","offer_id":40822528508077,"sku":"MN 01","price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/ready-to-eat-green-curry-280g-9389054.png?v=1792873367"},{"product_id":"ready-to-eat-japanese-curry-noodle","title":"Ready-to-Eat Japanese Curry Noodle - 280g","description":"\u003ch4\u003eMiracle Noodle Japanese Curry Shirataki Noodles\u003c\/h4\u003e\n\u003cp\u003eJapanese Curry · 280 g pouch · 2 x 140 g serves\u003c\/p\u003e\n\u003cp\u003eMiracle Noodle Japanese Curry is shirataki noodles made from konjac in a Japanese-style curry sauce of carrot, onion, tomato, apple and ginger. One 280 g pouch is two 140 g serves at 18 g carbohydrate and 251 kJ (60 Cal) each. Heat it in the microwave for 60 seconds, or in a pan with extra vegetables.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCurry night for two, one pouch.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 serves\u003c\/strong\u003e per 280 g pouch, about $2.98 each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e18 g carbohydrate\u003c\/strong\u003e and 6 g fibre per serve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurry sauce included:\u003c\/strong\u003e carrot, apple, ginger, turmeric, star anise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten free soy sauce\u003c\/strong\u003e and the Certified Gluten Free mark\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eContains soy\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eAbout this product\u003c\/h5\u003e\n\u003cp\u003eJapanese curry without making the roux from scratch. Stretch it with whatever's in the crisper.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBulk it out:\u003c\/strong\u003e pumpkin, cauliflower, green beans or leftover roast chicken all suit the sauce.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer 140 g serve:\u003c\/strong\u003e 251 kJ, 0 g protein, 1 g fat, 18 g carbohydrate, 8 g sugars, 6 g fibre, 220 mg sodium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe noodles:\u003c\/strong\u003e water, konjac flour and limewater.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains soy; may contain peanuts and sesame.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProduct of Thailand.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWho it suits: Carb counters cooking for two who want a curry base that's ready as soon as the vegetables are.\u003c\/p\u003e\u003cp\u003eSee all \u003ca href=\"\/collections\/miracle-noodle\"\u003eMiracle Noodle\u003c\/a\u003e products and more \u003ca href=\"\/collections\/ready-meals\"\u003eready meals\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch5\u003eHow to use\u003c\/h5\u003e\n\u003cp\u003eMicrowave: Open the package 1-2 inches (about 2.5–5 cm). Then microwave for 60 seconds in the package or in a bowl.\u003c\/p\u003e\n\u003cp\u003eStovetop: Heat on stove top. Mix well and enjoy!\u003c\/p\u003e\n\u003ch5\u003eNutrition information\u003c\/h5\u003e\u003cp\u003eServings per package: 2 · Serving size: 140 g\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eAverage Qty\u003c\/th\u003e\n\u003cth\u003ePer Serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e251 kJ\u003c\/td\u003e\n\u003ctd\u003e179 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e60 Cal\u003c\/td\u003e\n\u003ctd\u003e43 Cal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003eNot Detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Trans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e12.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugar\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e5.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e220 mg\u003c\/td\u003e\n\u003ctd\u003e157 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\u003cp\u003eKonjac Shirataki Noodles (Water, Konjac Flour, Limewater [Water, Calcium Hydroxide]), Carrot, Onion, Coconut Sugar, Tomato, Apple, Coconut Oil, Gluten Free Soy Sauce (Water, Soy Bean, Rice, Salt), Ginger, Garlic, Curry Powder (Turmeric, Coriander Seeds, Clove, Nutmeg, Star Anise, Salt), Salt, Lactic Acid, Black Pepper, Bay Leaf.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContains: Soy\u003c\/strong\u003e\u003cbr\u003eMay Contain: Peanuts, Sesame\u003c\/p\u003e\u003cp\u003eProduct of Thailand.\u003c\/p\u003e\u003cp\u003eImported \u0026amp; Distributed by: Fresh Food Enterprises Pty Ltd, W2, 33-45 Fitzgerald Road Laverton North VIC 3026.\u003c\/p\u003e\n\u003ch5\u003eQuestions, answered\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eWhat's in Miracle Noodle Japanese Curry sauce?\u003c\/strong\u003e\u003cbr\u003eCarrot, onion, coconut sugar, tomato, apple, coconut oil, gluten free soy sauce, ginger, garlic and curry powder (turmeric, coriander seeds, clove, nutmeg, star anise).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much carbohydrate is in a serve of Miracle Noodle Japanese Curry?\u003c\/strong\u003e\u003cbr\u003e18 g per 140 g serve, with 8 g sugars and 6 g fibre.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes Miracle Noodle Japanese Curry contain soy?\u003c\/strong\u003e\u003cbr\u003eYes, from the gluten free soy sauce. It may also contain peanuts and sesame.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I cook it on the stove?\u003c\/strong\u003e\u003cbr\u003eYes. Heat it in a pan and mix well, adding vegetables or cooked meat at the same time.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. This product is a food, not a medicine.\u003c\/em\u003e\u003c\/p\u003e","brand":"Miracle Noodle","offers":[{"title":"Default Title","offer_id":40822528999597,"sku":"MN 02","price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/ready-to-eat-japanese-curry-noodle-280g-2791215.png?v=1792873366"},{"product_id":"ready-to-eat-thai-tom-yum-noodle-soup","title":"Ready-to-Eat Thai Tom Yum Noodle Soup - 280g","description":"\u003ch4\u003eMiracle Noodle Thai Tom Yum Shirataki Noodles\u003c\/h4\u003e\n\u003cp\u003eThai Tom Yum · 280 g pouch · 2 x 140 g serves\u003c\/p\u003e\n\u003cp\u003eMiracle Noodle Ready Meal Thai Tom Yum is shirataki noodles with bamboo shoots and straw mushroom in a spicy coconut tom yum base, in a 280 g pouch of two 140 g serves. Home cooks counting carbs can use it as a quick dinner base: heat for 60 seconds and add prawns or greens. 9 g carbohydrate per serve.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTom yum night without making the paste.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e9 g carbohydrate\u003c\/strong\u003e and 3 g sugars per 140 g serve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpicy\u003c\/strong\u003e, with chilli, lemongrass, galangal and kaffir lime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat for 60 seconds\u003c\/strong\u003e in the microwave, or on the stovetop\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo serves per pouch\u003c\/strong\u003e, $5.95 a pouch\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCertified gluten free\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eAbout this product\u003c\/h5\u003e\n\u003cp\u003eSear prawns or sliced chicken, add the noodles for the last minute, and finish with coriander and a squeeze of lime.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer 140 g serve:\u003c\/strong\u003e 293 kJ (70 Cal), less than 1 g protein, 3 g fat (2 g saturated), 9 g carbohydrate, 3 g sugars, 3 g dietary fibre, 290 mg sodium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e coconut sugar is in the ingredient list, at 3 g sugars per serve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat's in it:\u003c\/strong\u003e shirataki noodles made from konjac flour, coconut milk, bamboo shoots, straw mushroom, and a tom yum paste of lemongrass, galangal, chilli, lime, garlic and kaffir lime leaves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue:\u003c\/strong\u003e 2 serves per 280 g pouch, about $2.98 a serve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications and origin:\u003c\/strong\u003e Certified Gluten Free and Non-GMO Project Verified marks. Product of Thailand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergens:\u003c\/strong\u003e may contain peanuts, soy and sesame.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho it suits:\u003c\/strong\u003e Home cooks who want a spicy Thai dinner base for busy weeknights.\u003c\/p\u003e\n\u003cp\u003eSee all \u003ca href=\"\/collections\/miracle-noodle\"\u003eMiracle Noodle\u003c\/a\u003e meals, or more \u003ca href=\"\/collections\/ready-meals\"\u003eready meals\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch5\u003eHow to use\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Open the package 1-2 inches. Then microwave for 60 seconds in the package or in a bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Heat on stove top. Mix well and enjoy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e Add your favorite protein and vegetables.\u003c\/p\u003e\n\n\u003ch5\u003eNutrition information\u003c\/h5\u003e\n\u003cp\u003eServings per package: 2. Serving size: 140g\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAverage Qty\u003c\/th\u003e\n\u003cth\u003ePer Serve\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e293 kJ (70 Cal)\u003c\/td\u003e\n\u003ctd\u003e209 kJ (50 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e – Gluten\u003c\/td\u003e\n\u003ctd\u003eNot Detected\u003c\/td\u003e\n\u003ctd\u003eNot Detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e – Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e – Trans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e – Sugar\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e290 mg\u003c\/td\u003e\n\u003ctd\u003e207 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eKonjac Shirataki Noodles (Water, Konjac Flour, Limewater [Water, Calcium Hydroxide]), Coconut Milk, Bamboo Shoots, Straw Mushroom, Tom Yum Paste (Coconut Oil, Lemon Grass, Onion, Galangal, Salt, Chilli, Lime, Garlic, Kaffir Lime Leaves), Coconut Sugar, Shallot, Lemon Grass, Galangal, Red Chilli, Kaffir Lime Leaves, Coconut Oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain: Peanuts, Soy, Sesame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProduct of Thailand. Imported and distributed by Fresh Food Enterprises Pty Ltd, Laverton North VIC.\u003c\/p\u003e\n\n\u003ch5\u003eQuestions, answered\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat goes well with Miracle Noodle Thai Tom Yum?\u003c\/strong\u003e\u003cbr\u003ePrawns, chicken or tofu, plus mushrooms or bok choy. Cook them in a pan, then stir the heated noodles through.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow spicy is Miracle Noodle Thai Tom Yum?\u003c\/strong\u003e\u003cbr\u003eIt's marked spicy, with chilli in the paste and red chilli added.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Miracle Noodle Thai Tom Yum gluten free?\u003c\/strong\u003e\u003cbr\u003eYes. It's Certified Gluten Free, and gluten is listed as not detected. May contain peanuts, soy and sesame.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many serves are in a pouch?\u003c\/strong\u003e\u003cbr\u003eTwo 140 g serves, at 70 Cal and 9 g carbohydrate each.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. This product is a food, not a medicine.\u003c\/em\u003e\u003c\/p\u003e","brand":"Miracle Noodle","offers":[{"title":"Default Title","offer_id":40822529589421,"sku":"MN 04","price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/ready-to-eat-thai-tom-yum-noodle-soup-280g-9280121.png?v=1792873363"},{"product_id":"ready-to-eat-spaghetti-marinara","title":"Ready-to-Eat Spaghetti Marinara - 280g","description":"\u003ch4\u003eMiracle Noodle Spaghetti Marinara Shirataki Noodles\u003c\/h4\u003e\n\u003cp\u003eSpaghetti Marinara · 280 g pouch · 2 x 140 g serves\u003c\/p\u003e\n\u003cp\u003eMiracle Noodle Spaghetti Marinara is shirataki noodles made from konjac, already tossed through a tomato, basil and oregano sauce. The 280 g pouch serves two at 140 g each, with 10 g carbohydrate and 251 kJ (60 Cal) per serve. Microwave it for 60 seconds, or add it to a pan with your own vegetables and protein.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePasta night for two, from one pouch.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 serves\u003c\/strong\u003e per 280 g pouch, about $2.98 each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 g carbohydrate\u003c\/strong\u003e and 2 g sugars per serve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSauce included:\u003c\/strong\u003e tomato, onion, carrot, garlic, basil, oregano\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 seconds\u003c\/strong\u003e in the microwave, or a few minutes in the pan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified Gluten Free\u003c\/strong\u003e mark on the pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eAbout this product\u003c\/h5\u003e\n\u003cp\u003eFor the nights you'd rather not boil a pot of water.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretch it:\u003c\/strong\u003e stir through zucchini, mushrooms or prawns in the pan and it plates up two generous bowls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer 140 g serve:\u003c\/strong\u003e 251 kJ, 2 g protein, 1 g fat, 10 g carbohydrate, 2 g sugars, 3 g fibre, 250 mg sodium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe noodles:\u003c\/strong\u003e water, konjac flour and limewater, with a sauce built on tomato and tomato paste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergens:\u003c\/strong\u003e may contain peanuts, soy and sesame.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProduct of Thailand.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWho it suits: Carb counters cooking for two who want a spaghetti base that's hot before the pasta water would boil.\u003c\/p\u003e\u003cp\u003eSee all \u003ca href=\"\/collections\/miracle-noodle\"\u003eMiracle Noodle\u003c\/a\u003e products and more \u003ca href=\"\/collections\/ready-meals\"\u003eready meals\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch5\u003eHow to use\u003c\/h5\u003e\n\u003cp\u003eMicrowave: Open the package 1-2 inches (about 2.5–5 cm). Then microwave for 60 seconds in the package or in a bowl.\u003c\/p\u003e\n\u003cp\u003eStovetop: Heat on stove top. Mix well and enjoy!\u003c\/p\u003e\n\u003ch5\u003eNutrition information\u003c\/h5\u003e\u003cp\u003eServings per package: 2 · Serving size: 140 g\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eAverage Qty\u003c\/th\u003e\n\u003cth\u003ePer Serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e251 kJ\u003c\/td\u003e\n\u003ctd\u003e179 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e60 Cal\u003c\/td\u003e\n\u003ctd\u003e43 Cal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003eNot Detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Trans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e7.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugar\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e250 mg\u003c\/td\u003e\n\u003ctd\u003e179 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\u003cp\u003eKonjac Shirataki Noodles (Water, Konjac Flour, Limewater [Water, Calcium Hydroxide]), Tomato, Onion, Tomato Paste, Carrot, Water, Coconut Oil, Garlic, Salt, Sweet Basil Leaves, Coconut Sugar, Lactic Acid, Oregano, Black Pepper.\u003c\/p\u003e\u003cp\u003eMay Contain: Peanuts, Soy, Sesame\u003c\/p\u003e\u003cp\u003eProduct of Thailand.\u003c\/p\u003e\u003cp\u003eImported \u0026amp; Distributed by: Fresh Food Enterprises Pty Ltd, W2, 33-45 Fitzgerald Road Laverton North VIC 3026.\u003c\/p\u003e\n\u003ch5\u003eQuestions, answered\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eWhat are shirataki noodles made of?\u003c\/strong\u003e\u003cbr\u003eKonjac flour, water and limewater. In this pouch they come dressed in tomato sauce with basil and oregano.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much carbohydrate is in Miracle Noodle Spaghetti Marinara?\u003c\/strong\u003e\u003cbr\u003e10 g per 140 g serve, including 2 g sugars. There's 3 g fibre per serve too.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I add my own ingredients to Miracle Noodle Spaghetti Marinara?\u003c\/strong\u003e\u003cbr\u003eYes. Tip it into a pan with sautéed vegetables or cooked chicken, heat it through and mix well.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain any allergens?\u003c\/strong\u003e\u003cbr\u003eThere's no Contains statement, but it may contain peanuts, soy and sesame. The pack carries the Certified Gluten Free mark.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. 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It's the finest Alaskan pink salmon, preserved in the finest organic Spanish olive oil ... a match made in heaven.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy Alaskan Salmon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlaskan wild-caught pink salmon is acknowledged as some of the best salmon in the world. Fully flavoured and sweet, it is a luxurious fish to eat, with a delicious flavour profile and fine texture. Good Fish salmon is snap frozen once caught and transported carefully to be processed by Spain's artisan processors. With this product Good Fish combine the best product with the best processes to make an incredibly sophisticated and luxe product. The beautiful extra virgin olive oils in which this salmon is preserved complement the flavour of an already exquisite product. Good Fish choose only the best of the catch, those with signs of good health and freshness, including bright eyes, blood-red gills, firm flesh and a general look of brilliance.\u003cbr\u003e\u003cbr\u003eThe pristine and freezing waters of Alaska are the finest grounds for salmon, producing wonderfully clean and wholesome fish rich nutrients and Omega-3 fatty acids.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSustainability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fish salmon will soon carry Marine Stewardship Council (MSC) certification. The fisheries where these fish are caught (FAO Area 67) already carry MSC certification and Good Fish will soon be able to use the logo on their packaging. This process is in train.\u003c\/li\u003e\n\u003cli\u003eThe fish are wild caught by hook and line. The Alaskan salmon fisheries have always been tightly regulated to ensure that stocks are not depleted. As salmon is an industry of national significance, it is regulated with strict conservation guidelines. The industry has always proudly exceeded MSC standards.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQuality And Health Credentials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOnly the finest grade of salmon is chosen for Good Fish products. The fish must be fresh eyed, robust and brilliant looking.\u003c\/li\u003e\n\u003cli\u003eThe fish is processed without chemicals. The salmon of many other brands, while also caught in Alaska, is often processed in Asia where chemicals and shortcuts are frequently used.\u003c\/li\u003e\n\u003cli\u003eThe salmon is a source of the antioxidant amino acid taurine, is an excellent source of vitamin B12, vitamin D and selenium, a good source of niacin, omega-3 fatty acids, protein, phosphorus, vitamin B6, choline, pantothenic acid, biotin and potassium.\u003c\/li\u003e\n\u003cli\u003eProcessing is done by hand in Spain in traditional methods that have been honed by skilful craftswomen over generations.\u003c\/li\u003e\n\u003cli\u003eThe oil used is a Spanish certified organic extra virgin olive oil which enhances the flavour. The preserve's flavour matures with age, like wine.\u003c\/li\u003e\n\u003cli\u003eFishing is done mainly in the summer when the quality of the fish is better because their fat level is higher, the meat is more tender and the taste is delicious.\u003c\/li\u003e\n\u003cli\u003eAll tins are BPA-free and have been since BPA-free tins became available. Good Fish has been ahead of the pack in this regard.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCommunity Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSalmon is a much-loved and famed Alaskan product. It has great benefits to the remote local community which fish it, and which relies on its existence for economic prosperity.\u003c\/li\u003e\n\u003cli\u003eThe hand processing component of this product is done in Spain, entirely by women, as is the tradition in Europe. Some of the women who work in peeling and filleting these fish have been proudly employed in this craft for a lifetime.\u003c\/li\u003e\n\u003cli\u003eAs these producers have enormous pride in their product, they are extremely careful to supply only the finest-quality fish and to treat it with the utmost respect. The end result is a superior product.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Good Fish","offers":[{"title":"Default Title","offer_id":41594043498669,"sku":"RF292","price":11.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/alaskan-salmon-fillets-in-organic-extra-virgin-olive-oil-120g-can-8204670.png?v=1783825997"},{"product_id":"alaskan-salmon-fillets-in-brine-can","title":"Wild Alaskan Salmon Fillets in Natural Water - 120g Can","description":"\u003cp\u003eCaught in the pristine waters off Alaska, Good Fish salmon meets every benchmark for quality, sustainability and deliciousness - and then some.\u003c\/p\u003e\n\u003cp\u003eCaught only at the peak of the season, when these luxurious fish are are their finest, the fish are snap frozen and sent immediately to Spain, where they are hand-processed using the traditional methods of the Mediterranean by a team (as tradition dictates) of highly skilled, all-female processors.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhy Good Fish Alaskan Salmon Fillets in Brine is great ... \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eMSC certified (in train)\u003c\/li\u003e\n\u003cli\u003eWild caught\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCaught in sustainable fisheries (FAO Area 67)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCaught by hook and line (no drift netting)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e100% Alaskan pink salmon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e100% dolphin safe\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHand processed\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBPA free\u003c\/li\u003e\n\u003cli\u003eChemical free\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdditive free\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFair trade (workers responsibly paid)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNutrient rich\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore about Good Fish Salmon \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis tender, wild salmon is caught in crisp, pristine and carefully managed waters off the coast of Alaska. Good Fish select only the finest-quality, premium-grade salmon, snap-freeze it as soon as it's out of the water, then fly it to Spain to be hand-fillet and cooked using traditional Spanish methods. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy Alaskan Salmon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlaskan wild-caught pink salmon is acknowledged as some of the best salmon in the world. Fully flavoured and sweet, it is a luxurious fish to eat, with a delicious flavour profile and fine texture. Good Fish salmon is snap frozen once caught and transported carefully to be processed by Spain's artisan processors. With this product Good Fish combine the best product with the best processes to make an incredibly sophisticated and luxe product. Good Fish choose only the best of the catch, those with signs of good health and freshness, including bright eyes, blood-red gills, firm flesh and a general look of brilliance.\u003cbr\u003e\u003cbr\u003eThe pristine and freezing waters of Alaska are the finest grounds for salmon, producing wonderfully clean and wholesome fish rich nutrients and Omega-3 fatty acids.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSustainability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fish salmon will soon carry Marine Stewardship Council (MSC) certification. The fisheries where these fish are caught (FAO Area 67) already carry MSC certification and Good Fish will soon be able to use the logo on their packaging. This process is in train.\u003c\/li\u003e\n\u003cli\u003eThe fish are wild caught by hook and line. The Alaskan salmon fisheries have always been tightly regulated to ensure that stocks are not depleted. As salmon is an industry of national significance, it is regulated with strict conservation guidelines. The industry has always proudly exceeded MSC standards.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQuality And Health Credentials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOnly the finest grade of salmon is chosen for Good Fish products. The fish must be fresh eyed, robust and brilliant looking.\u003c\/li\u003e\n\u003cli\u003eThe fish is processed without chemicals. The salmon of many other brands, while also caught in Alaska, is often processed in Asia where chemicals and shortcuts are frequently used.\u003c\/li\u003e\n\u003cli\u003eThe salmon is a source of the antioxidant amino acid taurine, is an excellent source of vitamin B12, vitamin D and selenium, a good source of niacin, omega-3 fatty acids, protein, phosphorus, vitamin B6, choline, pantothenic acid, biotin and potassium.\u003c\/li\u003e\n\u003cli\u003eProcessing is done by hand in Spain in traditional methods that have been honed by skilful craftswomen over generations.\u003c\/li\u003e\n\u003cli\u003eFishing is done mainly in the summer when the quality of the fish is better because their fat level is higher, the meat is more tender and the taste is delicious.\u003c\/li\u003e\n\u003cli\u003eAll tins are BPA-free and have been since BPA-free tins became available. Good Fish has been ahead of the pack in this regard.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCommunity Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSalmon is a much-loved and famed Alaskan product. It has great benefits to the remote local community which fish it, and which relies on its existence for economic prosperity.\u003c\/li\u003e\n\u003cli\u003eThe hand processing component of this product is done in Spain, entirely by women, as is the tradition in Europe. Some of the women who work in peeling and filleting these fish have been proudly employed in this craft for a lifetime.\u003c\/li\u003e\n\u003cli\u003eAs these producers have enormous pride in their product, they are extremely careful to supply only the finest-quality fish and to treat it with the utmost respect. The end result is a superior product.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Good Fish","offers":[{"title":"Default Title","offer_id":41594044645549,"sku":"RF293","price":10.65,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-alaskan-salmon-fillets-in-natural-water-120g-can-8767296.png?v=1783752401"},{"product_id":"wild-caught-sardines-in-organic-extra-virgin-olive-oil-can","title":"Wild Caught Sardines in Organic Extra Virgin Olive Oil - 120g Can","description":"\u003cp\u003eJuicy, sweet and mild in flavour, Good Fish sardines are caught off the coast of Spain and Portugal (FAO Areas 27 and 34) in the middle of the night and cooked and filleted onshore in Spain the following day, to ensure optimal quality.\u003c\/p\u003e\n\u003cp\u003eFirm of flesh and excellent to eat, Good Fish sardines are preserved in certified organic extra virgin olive oil to maximise their flavour. Caught in small boats with small nets, these sardines are a small breed that is sustainable, renew quickly and have a small environmental footprint.\u003c\/p\u003e\n\u003cp\u003ePreserved whole (minus the head and digestive system), sardines have well documented health properties and are robust, choice eating.\u003c\/p\u003e\n\u003cp\u003eEat them whole, or serve as part of a salad.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Good Fish Spanish Sardines in Organic Extra Virgin Olive Oil is great\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eWild fished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSustainably caught (FAO Areas 27 and 34) under the European Commission's Common Fisheries Policy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFished to quotas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100 percent dolphin safe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFished in small boats with small nets (no sonar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpecies of “least concern” in the IUCN Red List of Threatened Species guide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBPA free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChemical free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdditive free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCertified organic (olive oil)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHand processed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFair trade (workers are responsibly paid)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNutrient rich\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eTaste great\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore about Good Fish Sardines \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese premium sardines have been caught wild off the Portuguese coast and are filleted with plenty of love and zero chemicals. Caught at night, by small boats with small nets, they're hand filleted and prepared as the sun rises the next morning. If a dolphin makes its way into the catch, the whole lot is released back into the ocean. Rich in nutrients like Omega-3 fatty acid, they're kept fresh in organic extra virgin olive oil. All the flavour you want, nothing you don't.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy Wild Caught Sardines \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSardines have a bad reputation in Australia, but only among people who haven't tried Good Fish sardines. Juicy, sweet and mild, these are some of the world's best sardines, wonderful to eat and highly sustainable. Fished off the coast of Spain and Portugal, from Gibraltar in the south up to Porto in the north, these sardines are of a superior quality due to the temperature of the waters and the food they eat. We fish in this area at times when the temperature is optimum, following the changes in the water daily to find the best fish at any one time. The sardines are caught by night, and loaded into the port and processing facility in the morning, to ensure total freshness and quality.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSustainability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fish sardines are wild caught by local fisherman working in managed areas\u003cem\u003e \u003c\/em\u003e(FAO 27 and 34) with small boats and small nets under the European Commission's Common Fisheries Policy (CFP).\u003c\/li\u003e\n\u003cli\u003eFish are caught in small local boats that use small nets. Reduction of by-catch is paramount. If a dolphin is in the net the whole batch must be released. \u003c\/li\u003e\n\u003cli\u003eThe fish are not found by sonar.\u003c\/li\u003e\n\u003cli\u003eThese sardines (\u003cem\u003esardina pilchardus\u003c\/em\u003e) are categorised as a species of \"least concern\" in the IUCN Red List of Threatened Species guide (\u003ca href=\"http:\/\/www.iucnredlist.org\/\" target=\"_blank\"\u003ewww.iucnredlist.org\u003c\/a\u003e).\u003c\/li\u003e\n\u003cli\u003eSardines have a minimum fish size of 11cm. There are minimum mesh sizes for the nets. \u003c\/li\u003e\n\u003cli\u003eThe fish are caught to a quota system, and in certain areas and seasons to ensure maintenance of the species.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQuality And Health Credentials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSardines are one of the lowest-risk species of fish for mercury content due to being a small and short-lived fish. \u003c\/li\u003e\n\u003cli\u003eSardines are rich in Omega-3 fatty acids, selenium, bioavailable calcium and phosphorus, especially as Good Fish sardines contain skin and bones.\u003c\/li\u003e\n\u003cli\u003eThe fish are caught close to the processing facility, carefully chilled, then processed fresh within 24 hours.\u003c\/li\u003e\n\u003cli\u003eProcessing is done by hand in Spain in traditional methods that have been honed by skilful craftswomen over generations.\u003c\/li\u003e\n\u003cli\u003eThe oil used is a Spanish certified organic extra virgin olive oil which enhances the flavour. The preserve's flavour matures with age, like wine.\u003c\/li\u003e\n\u003cli\u003eNo chemicals are used in the processing or preserving of these fish. In some parts of the world is common to dip the fish for chemical peeling. Good Fish's facility in Spain was the first fish-processing facility to gain organic certification for processing with organic oils totally free from contamination, naturally.\u003c\/li\u003e\n\u003cli\u003eAll Good Fish wild-caught fish are selected where they are best in the world and processed by the best in the world. That's the Good Fish point of difference.\u003c\/li\u003e\n\u003cli\u003eFishing is done mainly in the summer when the quality of the fish is better because their fat level is higher, the meat is more tender and the taste is delicious.\u003c\/li\u003e\n\u003cli\u003eAll tins are BPA-free and have been since BPA-free tins became available. Good Fish has been ahead of the pack in this regard. \u003c\/li\u003e\n\u003cli\u003eIn processing, the innards and blood and removed before processing which leads to superior flavour, tenderness, fat properties and quality in the fish. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCommunity Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis is a traditional southern Spanish and Portuguese product. For the local producers, the benefits are enormous, bringing economic benefit to an economically challenged region. Fishing and fish processing are reliable sources of employment and a source of cultural pride.\u003c\/li\u003e\n\u003cli\u003eThe hand-processing component of this product done entirely by women, as is the tradition. Some of the women who work in peeling and filleting have been proudly employed in their craft for a lifetime.\u003c\/li\u003e\n\u003cli\u003eAs these producers have enormous pride in their product, they are extremely careful to supply only the finest quality fish and to treat it with the utmost respect. The end result is a superior product.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Good Fish","offers":[{"title":"Default Title","offer_id":41594045694125,"sku":"RF294","price":6.7,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-caught-sardines-in-organic-extra-virgin-olive-oil-120g-can-5646137.png?v=1775049654"},{"product_id":"spanish-mackerel-in-organic-extra-virgin-olive-oil-can","title":"Spanish Mackerel in Organic Extra Virgin Olive Oil - 120g Can","description":"\u003ch4\u003eGood Fish Wild Mackerel Fillets in Organic Extra Virgin Olive Oil\u003c\/h4\u003e\n\u003cp\u003eFillets in olive oil · 1 x 120 g can (84 g drained)\u003c\/p\u003e\u003cp\u003eGood Fish Wild Mackerel Fillets are hand-filleted mackerel in organic extra virgin olive oil, in a 120 g can with 84 g of fish drained. Each can has less than 0.1 g carbohydrate and 20.0 g protein. Toss it through a niçoise-style salad, mash it onto seeded crackers or flake it into scrambled eggs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA pantry can for ten-minute dinners.\u003c\/strong\u003e Flake the fillets into a warm salad of beans, olives and boiled eggs, and use the olive oil from the can as the dressing. Less than 0.1 g carbohydrate a can.\u003c\/p\u003e\u003ch5\u003eAbout this product\u003c\/h5\u003e\u003cp\u003eDinner from the pantry in ten minutes.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess than 0.1 g carbohydrate\u003c\/strong\u003e and 20.0 g protein per can\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree ingredients,\u003c\/strong\u003e with organic extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e84 g of fish\u003c\/strong\u003e drained from a 120 g can\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e$6.70 a can\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWho it suits:\u003c\/strong\u003e For low-carb home cooks who keep a few cans in the pantry for ten-minute salads and egg dinners.\u003c\/p\u003e\u003ch5\u003eStorage and handling\u003c\/h5\u003e\n\u003cp\u003eStore in a cool dry place. Once opened, keep refrigerated and consume within 2 days.\u003c\/p\u003e\n\u003cp\u003eAlthough care is taken to remove bones from this product when hand-filleting, some bones may remain.\u003c\/p\u003e\n\u003ch5\u003eNutrition information\u003c\/h5\u003e\n\u003cp\u003eServings per package: 1 · Serving size: 84 g (drained weight)\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eAverage quantity per serving\u003c\/th\u003e\n\u003cth\u003eAverage quantity per 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e806 kJ (193 Cal)\u003c\/td\u003e\n\u003ctd\u003e960 kJ (229 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.0 g\u003c\/td\u003e\n\u003ctd\u003e23.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e12.6 g\u003c\/td\u003e\n\u003ctd\u003e15.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturated\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003ctd\u003e3.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Trans\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Polyunsaturated\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  – Omega 3\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e    – EPA\u003c\/td\u003e\n\u003ctd\u003e495 mg\u003c\/td\u003e\n\u003ctd\u003e590 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e    – DHA\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Monounsaturated\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e7.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e259 mg\u003c\/td\u003e\n\u003ctd\u003e309 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eMackerel (Scomber Colias) (70%) (Fish), Organic Extra Virgin Olive Oil (30%), Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish\u003c\/p\u003e\n\u003cp\u003eMade in Spain. Packed for Olive Green Organics Pty Ltd trading as Good Fish, Minto NSW.\u003c\/p\u003e\u003ch5\u003eQuestions\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eWhat can I make with it?\u003c\/strong\u003e\u003cbr\u003eSalads, fish cakes, mashed onto crackers or flaked into eggs. Use the olive oil as dressing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow many carbs?\u003c\/strong\u003e\u003cbr\u003eLess than 0.1 g carbohydrate and sugars per can.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I store leftovers?\u003c\/strong\u003e\u003cbr\u003eRefrigerate and use within 2 days of opening.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it boneless?\u003c\/strong\u003e\u003cbr\u003eIt's hand-filleted and care is taken to remove bones, but some may remain.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. This product is a food, not a medicine.\u003c\/em\u003e\u003c\/p\u003e","brand":"Good Fish","offers":[{"title":"Default Title","offer_id":41594046152877,"sku":"RF289","price":6.7,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/spanish-mackerel-in-organic-extra-virgin-olive-oil-120g-can-2456465.png?v=1792873293"},{"product_id":"spanish-mackerel-in-brine-can","title":"Spanish Mackerel in Natural Water - 120g Can","description":"\u003cp\u003eThese sweet and juicy little fish are a prized speciality of Andalusia, Spain, and are caught and processed today just as they were centuries ago. Cooked on the day they are caught, the Atlantic chub mackerel are one of the world’s most sustainable fish, absolutely delicious to eat and a responsible environmental choice.\u003c\/p\u003e\n\u003cp\u003eFished in the clean waters off Portugal and Spain (in FAO Areas 27 and 34), they are caught in small nets by fishermen in small boats. \u003c\/p\u003e\n\u003cp\u003eWonderful to eat alone or as part of robust salads, these mackerel are the ultimate convenience food, perfect to pull out of the pantry for a quick meal, or to turn into a healthy meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Good Fish Spanish Mackerel in Natural Water is great\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eWild fished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSustainably caught (FAO Areas 27 and 34) under the European Commission's Common Fisheries Policy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFished to quotas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100 percent Atlantic club mackerel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100 percent dolphin safe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFished in small boats with small nets (no sonar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBPA free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChemical free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdditive free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHand processed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFair trade (workers are responsibly paid)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNutrient rich\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore about Good Fish Mackerel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGood Fish premium mackerel is a prized specialty of Andalusia, Spain. Good Fish catch it in open seas, at the sustainable time of year, using small boats and small nets. Good Fish do not use sonar to stalk fish schools. There's no unnecessary waste. Just respectfully treated, hand-filleted fish that's cooked on the day it is caught. It's everything you want and nothing you don't. Delicious.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy Spanish Mackerel?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGood Fish first encountered this amazing product several years ago in Europe. As soon as Good Fish tried a sample, they were blown away by the quality of the fish, its flavour and texture. Fished off the coast of Spain and Portugal, from Gibraltar in the south up to Porto in the north, this breed of mackerel, called Atlantic chub mackerel, is smaller and sweeter than the Spanish mackerel commonly found in Australian waters. The quality of the fish in this area is superior based on what the fish eat. Good Fish fish in this area at times when the temperature is optimum, following the changes in the water daily to find the best fish at any one time.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSustainability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fish mackerel is wild caught by local fisherman working in managed areas (FAO Areas 27 and 34) with small boats and small nets under the European Commission's Common Fisheries Policy (\u003ca href=\"https:\/\/ec.europa.eu\/fisheries\/cfp\/fishing_rules\/tacs_en\" target=\"_blank\"\u003eCFP\u003c\/a\u003e).\u003c\/li\u003e\n\u003cli\u003eFish are caught in small local boats that use small nets.\u003c\/li\u003e\n\u003cli\u003eReduction of by-catch is paramount. If a dolphin is in the net the whole batch must be released. \u003c\/li\u003e\n\u003cli\u003eThe fish are not found by sonar. The best quality mackerel are the ones with a strong hunger that will energetically chase the bait and it is only these Good Fish want to catch with a small net, rather than clearing out whole schools via sonar location.\u003c\/li\u003e\n\u003cli\u003eThe Atlantic chub mackerel is categorised as a species of \"least concern\" in the IUCN Red List of Threatened Species guide (\u003ca href=\"http:\/\/www.iucnredlist.org\/details\/170357\/0\" target=\"_blank\"\u003ewww.iucnredlist.org\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003eFish caught in this zone are caught to a quota system, which means that sometimes fish are unavailable as the quota has been filled. Under the EU's CFP, when a quota of a species is fished, the EU must close the fishery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQuality And Health Credentials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAtlantic chub mackerel is a small fish quite in the food chain, meaning it has low potential for mercury accumulation.\u003c\/li\u003e\n\u003cli\u003e All Good Fish fish are caught wild in areas where they are best. Only the finest quality fish are selected, specifically those with bright eyes, bright-red gills and generally \"brilliant\" looking fish.\u003c\/li\u003e\n\u003cli\u003eWhile being a good-value fish, mackerel has bountiful health benefits including rich in Omega 3 fatty acids and high in protein.\u003c\/li\u003e\n\u003cli\u003eThe fish is caught close to the processing facility, carefully chilled, then processed fresh within 24 hours.\u003c\/li\u003e\n\u003cli\u003eThe mackerel are fished during the day and the boats come into the ports in the evening.\u003c\/li\u003e\n\u003cli\u003eProcessing is done by hand in Spain in traditional methods that have been honed by skilful craftswomen over generations.\u003c\/li\u003e\n\u003cli\u003eNo chemicals are used in the processing or preserving of these fish. In some parts of the world is common to dip the fish for chemical peeling. \u003c\/li\u003e\n\u003cli\u003eAll Good Fish wild-caught fish are selected where they are best in the world and processed by the best in the world. That's Good Fish's point of difference.\u003c\/li\u003e\n\u003cli\u003eFishing is done mainly in the summer when the quality of the fish is better because their fat level is higher, the meat is more tender and the taste is delicious.\u003c\/li\u003e\n\u003cli\u003eAll tins are BPA-free and have been since BPA-free tins became available. Good Fish has been ahead of the pack in this regard. \u003c\/li\u003e\n\u003cli\u003eIn processing, the innards and blood and removed before processing which leads to superior flavour, tenderness, fat properties and quality in the fish. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCommunity Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis mackerel is a prized speciality of the region (Andalusia) and great pride is taken in selecting the best fish and following traditional methods to the letter to create a delicacy of which Good Fish are very proud.\u003c\/li\u003e\n\u003cli\u003eIt has been protected by the European Union under the Denomination of Origin system, meaning it is a product of cultural, environment and gastronomic importance. \u003c\/li\u003e\n\u003cli\u003eThe hand processing component  of this product done entirely by women, as is the tradition. Some of the women who work in peeling and filleting have been proudly employed in their craft for a lifetime.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Good Fish","offers":[{"title":"Default Title","offer_id":41594046185645,"sku":"RF290","price":5.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/spanish-mackerel-in-natural-water-120g-can-5641860.png?v=1783945065"},{"product_id":"wild-caught-tuna-fillets-in-brine-can","title":"Wild Caught Tuna Fillets in Natural Water - 120g Can","description":"\u003cp\u003eThis incredible Skipjack tuna is among the world’s most delicious eating tuna, while being a responsible and sustainable choice. \u003c\/p\u003e\n\u003cp\u003eTender and lovely to eat, it is fished off the coast of the Canary Islands in fully sustainable fishing zones (FAO Area 34) by hand using ancient line-and-pole techniques.\u003c\/p\u003e\n\u003cp\u003eOnly one fish at at time is caught, ensuring each catch is entirely dolphin safe. Fish are caught only when in season so that they are at their peak, then snap chilled for processing in Spain using traditional hand-filleting techniques.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Good Fish Wild Caught Tuna Fillets in Brine is great\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eWild fished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSustainably caught (in FAO Area 34) under the European Commission's Common Fisheries Policy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCaught by line and pole (no sonar or drift netting)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFished to quotas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100 percent skipjack tuna\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100 percent dolphin safe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBPA free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChemical \u0026amp; additive free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHand processed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFair trade (workers are responsibly paid)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnti slavery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNutrient rich\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore about Good Fish Wild Caught Tuna Fillets\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGood Fish premium, line-caught tuna is found in the beautiful and deep waters off the Canary Islands. Good Fish source only skipjack tuna, the most sustainable and unthreatened species, and use only one hook per line. This tender, delicious fish is stored on ice as soon as it's caught, and is cooked and hand-filleted using age-old artisan methods. No chemicals, no nasties. Just generous, delicious fillets, ready to enjoy.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy Skipjack Tuna\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis incredible tuna is the most delicious eating tuna in the world while still being a responsible choice. Good Fish fishermen use only one hook and one line per fish to catch premium, in-season skipjack tuna. The tuna are quickly chilled on the boat on which they are caught, and are brought back to port within a day of capture, where they are then processed by hand within 24 hours of landing.\u003cbr\u003e\u003cbr\u003eGood Fish producers take the time to gently peel by hand and fillet these premium fish to bring out the very best in the flavour and texture of the fillets. Good Fish choose only the best of the catch - those with signs of good health and freshness including bright eyes, blood-red gills, firm flesh and a general look of brilliance.\u003cbr\u003e\u003cbr\u003eGood Fish choose this variety of tuna because it is is fished in the world's most suitable fishing zones, thus ensuring premium quality and a sustainable future for the species. The traditional processing methods employed by the artisan producers who package the fish completes a process of integrity and artistry.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSustainability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fish uses only skipjack tuna (\u003cem\u003ekatsuwonus palmis\u003c\/em\u003e) from managed fishing zones (FAO 34) under the European Commission's Common Fisheries Policy (CFP) protection.\u003c\/li\u003e\n\u003cli\u003eFish are wild caught, with one hook and one line per fish. Only 10 percent of skipjack fishing in the world is done by pole and line, and Good Fish are a part of that small percentage. Good Fish only use boats that know Good Fish standards and eye for quality. \u003c\/li\u003e\n\u003cli\u003eSkipjack is one of the most sustainable and least threatened tuna species, being the smallest commercial tuna species. Being a smaller fish, it repopulates quickly and is the most mercury-safe type of tuna \u003ca href=\"https:\/\/www.fda.gov\/food\/foodborneillnesscontaminants\/metals\/ucm115644.htm\" target=\"_blank\"\u003e(*)\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eGood Fish skipjack tuna are generally range in size from 2kg-6kg. By comparison, yellowfin tuna can weight more than 50kg.\u003c\/li\u003e\n\u003cli\u003eThe fish are caught to a quota system, and in certain areas and seasons to ensure maintenance of the species under the European Union Common Fisheries Policy. Pole and line fishing is labour intensive, so Good Fish product provides bountiful employment for local fishermen as well as being environmentally sound by not causing by-catch issues or clearing out whole schools (as trawlers do).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQuality And Health Credentials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeing a smaller fish, skipjack tuna repopulates quickly and is the most mercury-safe type of tuna \u003ca href=\"https:\/\/www.fda.gov\/food\/foodborneillnesscontaminants\/metals\/ucm115644.htm\" target=\"_blank\"\u003e(^)\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eTuna is a source of high-quality protein with almost no fat. It is a good source of omega-3 fatty acids. \u003c\/li\u003e\n\u003cli\u003eThe fish is caught close to the processing facility, carefully chilled, then processed fresh within 24 hours. Processing is done by hand in Spain in traditional methods that have been honed by skilful craftswomen over generations.\u003c\/li\u003e\n\u003cli\u003eNo chemicals are used in the processing or preserving of these fish. In some parts of the world is common to dip the fish for chemical peeling. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll Good Fish wild-caught fish are selected where they are best in the world and processed by the best in the world. That's the Good Fish point of difference.\u003c\/li\u003e\n\u003cli\u003eFishing is done mainly in the summer when the quality of the fish is better because their fat level is higher, the meat is more tender and the taste is delicious.\u003c\/li\u003e\n\u003cli\u003eAll tins are BPA-free and have been since BPA-free tins became available. Good Fish has been ahead of the pack in this regard. \u003c\/li\u003e\n\u003cli\u003eIn processing, the innards and blood and removed before processing which leads to superior flavour, tenderness, fat properties and quality in the fish. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCommunity Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis is a traditional southern Spanish and Portuguese product. For the local producers, the benefits are enormous, bringing economic benefit to an economically challenged region. Fishing and fish processing are reliable sources of employment and have for centuries been a source of cultural pride.\u003c\/li\u003e\n\u003cli\u003eThe hand processing component of this product done entirely by women, as is the tradition in this part of the world. Some of the women who work in peeling and filleting have been proudly employed in their craft for a lifetime.\u003c\/li\u003e\n\u003cli\u003eAs these producers have enormous pride in their product, they are extremely careful to supply only the finest quality fish and to treat it with the utmost respect. The end result is a superior product.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Good Fish","offers":[{"title":"Default Title","offer_id":41594046808237,"sku":"RF287","price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-caught-tuna-fillets-in-natural-water-120g-can-7372342.png?v=1783752404"},{"product_id":"wild-caught-tuna-fillets-in-organic-extra-virgin-olive-oil-can","title":"Wild Caught Tuna Fillets in Organic Extra Virgin Olive Oil - 120g Can","description":"\u003cp\u003eThis incredible Skipjack tuna is among the world’s most delicious eating tuna, while being a responsible and sustainable choice. \u003c\/p\u003e\n\u003cp\u003eTender and lovely to eat, it is fished off the coast of the Canary Islands in fully sustainable fishing zones (FAO Area 34) by hand using ancient line-and-pole techniques.\u003c\/p\u003e\n\u003cp\u003eOnly one fish at a time is caught, ensuring each catch is entirely dolphin safe. Fish are caught only when in season so that they are at their peak, then snap chilled for processing in Spain using traditional hand-filleting techniques.\u003c\/p\u003e\n\u003cp\u003eAs is the tradition in these parts, all the filleting is done by highly skilled female processors. Preserved in certified organic extra virgin olive oil, these fillets are wonderful to eat simply taken from the jar, or in pasta dishes, salads, with rice or quinoa or any way you like it.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Good Fish Wild Caught Tuna Fillets in Organic Extra Virgin Olive Oil is great\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eWild fished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSustainably caught (in FAO Area 34) under the European Commission's Common Fisheries Policy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCaught by line and pole (no sonar or drift netting)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFished to quotas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100 percent skipjack tuna\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100 percent dolphin safe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBPA free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChemical free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdditive free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCertified organic (olive oil)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHand processed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFair trade (workers are responsibly paid)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnti slavery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNutrient rich\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore about Good Fish Wild Caught Tuna Fillets\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGood Fish premium, line-caught tuna is found in the beautiful and deep waters off the Canary Islands. Good Fish source only skipjack tuna, the most sustainable and unthreatened species, and use only one hook per line. This tender, delicious fish is stored on ice as soon as it's caught, and is cooked and hand-filleted using age-old artisan methods. No chemicals, no nasties. Just generous, delicious fillets, ready to enjoy.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy Skipjack Tuna\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis incredible tuna is the most delicious eating tuna in the world while still being a responsible choice. Good Fish fishermen use only one hook and one line per fish to catch premium, in-season skipjack tuna. The tuna are quickly chilled on the boat on which they are caught, and are brought back to port within a day of capture, where they are then processed by hand within 24 hours of landing.\u003cbr\u003e\u003cbr\u003eGood Fish producers take the time to gently peel by hand and fillet these premium fish to bring out the very best in the flavour and texture of the fillets. The beautiful extra virgin olive oils in which the fish is preserved complement their flavour. Good Fish choose only the best of the catch - those with signs of good health and freshness including bright eyes, blood-red gills, firm flesh and a general look of brilliance.\u003cbr\u003e\u003cbr\u003eGood Fish choose this variety of tuna because it is is fished in the world's most suitable fishing zones, thus ensuring premium quality and a sustainable future for the species. The traditional processing methods employed by the artisan producers who package the fish completes a process of integrity and artistry.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSustainability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fish uses only skipjack tuna (\u003cem\u003ekatsuwonus palmis\u003c\/em\u003e) from managed fishing zones (FAO 34) under the European Commission's Common Fisheries Policy (CFP) protection.\u003c\/li\u003e\n\u003cli\u003eFish are wild caught, with one hook and one line per fish. Only 10 percent of skipjack fishing in the world is done by pole and line, and Good Fish are a part of that small percentage. Good Fish only use boats that know Good Fish standards and eye for quality. \u003c\/li\u003e\n\u003cli\u003eSkipjack is one of the most sustainable and least threatened tuna species, being the smallest commercial tuna species. Being a smaller fish, it repopulates quickly and is the most mercury-safe type of tuna \u003ca href=\"https:\/\/www.fda.gov\/food\/foodborneillnesscontaminants\/metals\/ucm115644.htm\" target=\"_blank\"\u003e(*)\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eGood Fish skipjack tuna are generally range in size from 2kg-6kg. By comparison, yellowfin tuna can weight more than 50kg.\u003c\/li\u003e\n\u003cli\u003eThe fish are caught to a quota system, and in certain areas and seasons to ensure maintenance of the species under the European Union Common Fisheries Policy. Pole and line fishing is labour intensive, so Good Fish product provides bountiful employment for local fishermen as well as being environmentally sound by not causing by-catch issues or clearing out whole schools (as trawlers do).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQuality And Health Credentials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeing a smaller fish, skipjack tuna repopulates quickly and is the most mercury-safe type of tuna \u003ca href=\"https:\/\/www.fda.gov\/food\/foodborneillnesscontaminants\/metals\/ucm115644.htm\" target=\"_blank\"\u003e(^)\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eTuna is a source of high-quality protein with almost no fat. It is a good source of omega-3 fatty acids. \u003c\/li\u003e\n\u003cli\u003eThe fish is caught close to the processing facility, carefully chilled, then processed fresh within 24 hours. Processing is done by hand in Spain in traditional methods that have been honed by skilful craftswomen over generations.\u003c\/li\u003e\n\u003cli\u003eThe oil used is a Spanish certified organic extra virgin olive oil which enhances the flavour. The flavour matures with age, like wine.\u003c\/li\u003e\n\u003cli\u003eNo chemicals are used in the processing or preserving of these fish. In some parts of the world it is common to dip the fish for chemical peeling. Good Fish's facility in Spain was the first fish-processing facility to gain organic certification for processing with organic oils totally free from contamination.\u003c\/li\u003e\n\u003cli\u003eAll Good Fish wild-caught fish are selected where they are best in the world and processed by the best in the world. That's the Good Fish point of difference.\u003c\/li\u003e\n\u003cli\u003eFishing is done mainly in the summer when the quality of the fish is better because their fat level is higher, the meat is more tender and the taste is delicious.\u003c\/li\u003e\n\u003cli\u003eAll tins are BPA-free and have been since BPA-free tins became available. Good Fish has been ahead of the pack in this regard. \u003c\/li\u003e\n\u003cli\u003eIn processing, the innards and blood and removed before processing which leads to superior flavour, tenderness, fat properties and quality in the fish. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCommunity Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis is a traditional southern Spanish and Portuguese product. For the local producers, the benefits are enormous, bringing economic benefit to an economically challenged region. Fishing and fish processing are reliable sources of employment and have for centuries been a source of cultural pride.\u003c\/li\u003e\n\u003cli\u003eThe hand processing component of this product done entirely by women, as is the tradition in this part of the world. Some of the women who work in peeling and filleting have been proudly employed in their craft for a lifetime.\u003c\/li\u003e\n\u003cli\u003eAs these producers have enormous pride in their product, they are extremely careful to supply only the finest quality fish and to treat it with the utmost respect. The end result is a superior product.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Good Fish","offers":[{"title":"Default Title","offer_id":41594048053421,"sku":"RF286","price":8.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-caught-tuna-fillets-in-organic-extra-virgin-olive-oil-120g-can-8498507.png?v=1783826001"},{"product_id":"organic-beef-stick-sea-salt-box-of-20","title":"Organic Beef Stick - Sea Salt - Box of 20","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eStock up on KOOEE Sea Salt Organic Beef Stcks with this great value box of 20.\u003c\/p\u003e\n\u003cp\u003eThe team at KOOEE! grew up eating traditional salami sticks from the local deli, but they came to realise that they are full of mystery ingredients and artificial flavours.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSo they decided to go back to basics and make a brand new guilt-free snack, using only the best quality ingredients that you can trust and feel good about giving your family.\u003cbr\u003e\u003cbr\u003eMade with Organic, Grass-fed Beef, KOOEE! sticks are low in sugar, low in carbs, high in protein and gluten free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAustralian organic grass-fed beef (95%), sea salt, black pepper, honey, beetroot powder, collagen casing, acerola cherry juice powder, culture, antioxidant (rosemary extract)\u003c\/p\u003e","brand":"KOOEE!","offers":[{"title":"Default Title","offer_id":41672354037933,"sku":"KS9928-BOX","price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/organic-beef-stick-sea-salt-box-of-20-803011.jpg?v=1783754702"},{"product_id":"wild-caught-mackerel-in-extra-virgin-olive-oil","title":"Wild Caught Mackerel in Extra Virgin Olive Oil - 120g","description":"\u003cp\u003eNutritious, delicious preserved seafood – your new pantry staple\u003c\/p\u003e\n\u003cp\u003eThe Stock Merchant Provisions is a collection of ethical, quality fare for everyday dining. They believe in real food, and work closely with producers who provide them with superb ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe Stock Merchant premium tinned seafoods are ready to serve as a quick lunch, canape or dinner. They’re extra-sensational served with shallots, avocado, herbs and a generous dash of lemon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eMackerel (fish) (70.8%), organic extra virgin olive oil* (29%), salt.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Stock Merchant Provisions","offers":[{"title":"Default Title","offer_id":41771975770285,"sku":"TSP-MAC","price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-caught-mackerel-in-extra-virgin-olive-oil-349176_9893f0ea-d1eb-442c-9b0f-8dbb1a2559d3.jpg?v=1724816977"},{"product_id":"wild-caught-sardines-in-extra-virgin-olive-oil","title":"Wild Caught Sardines in Extra Virgin Olive Oil - 120g","description":"\u003cp\u003eNutritious, delicious preserved seafood – your new pantry staple\u003c\/p\u003e\n\u003cp\u003eThe Stock Merchant Provisions is a collection of ethical, quality fare for everyday dining. They believe in real food, and work closely with producers who provide them with superb ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe Stock Merchant premium tinned seafoods are ready to serve as a quick lunch, canape or dinner. They’re extra-sensational served with shallots, avocado, herbs and a generous dash of lemon. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eSardines (fish) (70.8%), organic extra virgin olive oil* (28%), salt.\u003c\/p\u003e","brand":"The Stock Merchant Provisions","offers":[{"title":"Default Title","offer_id":41771975803053,"sku":"TSP-SAR","price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-caught-sardines-in-extra-virgin-olive-oil-717029.jpg?v=1724816981"},{"product_id":"hand-filleted-tuna-in-extra-virgin-olive-oil","title":"Hand Filleted Tuna in Extra Virgin Olive Oil - 120g","description":"\u003cp\u003eNutritious, delicious preserved seafood – your new pantry staple\u003c\/p\u003e\n\u003cp\u003eThe Stock Merchant Provisions is a collection of ethical, quality fare for everyday dining. They believe in real food, and work closely with producers who provide them with superb ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe Stock Merchant premium tinned seafoods are ready to serve as a quick lunch, canape or dinner. They’re extra-sensational served with shallots, avocado, herbs and a generous dash of lemon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eTuna (fish) (70.8%), organic extra virgin olive oil* (28%), salt.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Stock Merchant Provisions","offers":[{"title":"Default Title","offer_id":41771975835821,"sku":"TSP-TUN","price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/hand-filleted-tuna-in-extra-virgin-olive-oil-786314.jpg?v=1724731657"},{"product_id":"smoky-style-sardines-in-extra-virgin-olive-oil","title":"Smoky Style Sardines in Extra Virgin Olive Oil - 120g","description":"\u003cp\u003eNutritious, delicious preserved seafood – your new pantry staple\u003c\/p\u003e\n\u003cp\u003eThe Stock Merchant Provisions is a collection of ethical, quality fare for everyday dining. 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Each bar starts off as 80g of organic grass-fed beef brisket and topside. Chief slow dry the bars to create a tender and easy to eat snack that's packed full of flavour and nutrients. Free from all the nasty stuff you usually find in dried and cured meats, very low in sugar and made from 100% organic grass-fed Aussie beef - they taste like a delicious roast!\u003cbr\u003e\u003cbr\u003ePerfect pre or post exercise or simply as a clean, high protein, low carb treat that'll get you through to meal time or even replace a meal when you're on the move or stretched for time. They're also great to keep in the pantry to use as a prep free way to add a high quality protein source to salads, pizza and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLike jerky, but better.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eUnlike most jerky, Chief naturally preserve our beef range just as our ancestors did with no added nitrates or nitrites (carcinogenic preservatives). We also don't use cheap fillers like maltodextrin or hydrolysed vegetable proteins (high in MSG). Most jerky is surprisingly high in sugar (upwards of 25%!) but our products have less sugar than a carrot. And because they're slow dried they're much more tender than jerky and retain over 90% of heat sensitive vitamins such as B12. Better is an understatement.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Chief","offers":[{"title":"Default Title","offer_id":41917669703853,"sku":"CB-BBAR-TB-12","price":65.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/traditional-beef-bar-box-of-12-633233_451507c9-d080-424d-a172-9f102d0fd823.webp?v=1729162323"},{"product_id":"low-carb-rice","title":"Low Carb Rice - 160g","description":"\u003cp\u003eWith 82% less carbs \u0026amp; calories than normal rice, Zero Slim \u0026amp; Healthy low carb rice tastes just like the real thing, even when enjoyed plain.\u003c\/p\u003e\n\u003cp\u003eCreated by an Australian Naturopath. crafted with organic Konjac \u0026amp; Rice Flour, it not only delivers the delicious taste and texture of rice but also boasts an impressive 82% fewer carbs \u0026amp; calories than regular rice.\u003cbr\u003e\u003cbr\u003ePerfect for Keto, Paleo, Vegan diets and intolerances and allergies to gluten, dairy, eggs, or soy. 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Swapping high-fibre, plant-based substitutes for regular pasta and rice will leave you feeling full, without the calories! Start making healthy substitutions in your diet. Miracle Noodle's new range of low-calorie, low-carb Ready-to-Eat meals makes it easy. No matter what diet you’re on, you can still enjoy the food you love, all while gaining health benefits and losing weight.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e10 reasons you'll love Miracle Noodle's Ready-to-Eat range\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e100% Plant Based Vegan\u003c\/li\u003e\n\u003cli\u003eAll Natural Ingredients\u003c\/li\u003e\n\u003cli\u003eGluten Free, Low Carb \u0026amp; High Fibre\u003c\/li\u003e\n\u003cli\u003ePaleo Friendly \u0026amp; Fat Free Options\u003c\/li\u003e\n\u003cli\u003eFounded by Doctor Jonathan Carp MD\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours or Flavours\u003c\/li\u003e\n\u003cli\u003eAs Low as 40 Calories per Serve\u003c\/li\u003e\n\u003cli\u003eNon GMO \u0026amp; Absolutely No MSG\u003c\/li\u003e\n\u003cli\u003eGrain Free \u0026amp; Shelf Stable\u003c\/li\u003e\n\u003cli\u003eReady to Eat in 60 Seconds\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eMiracle Noodle's mission is to make healthy eating enjoyable, with as much satisfaction as possible. So whether you’re cutting out carbs for now, or forever,\u003c\/p\u003e\n\u003cp\u003eMiracle Noodle’s plant based ready to eat meal are the way to make a change without the compromise.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTear open pouch 1-2 inches and microwave for 60 seconds or heat on stove top. Mix well and enjoy!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place.\u003cbr\u003eOnce opened, refrigerate and consume within 2 days.\u003c\/p\u003e","brand":"Miracle Noodle","offers":[{"title":"Default Title","offer_id":42903102685357,"sku":"","price":25.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/5PK.png?v=1711080448"},{"product_id":"pantry-essential-variety-pack","title":"Pantry Essential Variety 3 Pack","description":"\u003cp\u003eCheck out the Fine Fettle Pantry Essential range with this variety 3 pack, containing one each of the following ..\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/lovelowcarb.com.au\/collections\/fine-fettle\/products\/cauliflower-rice\"\u003eCauliflower Rice\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/lovelowcarb.com.au\/collections\/fine-fettle\/products\/zucchini-noodles\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eZucchini Noodles\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003ca href=\"https:\/\/lovelowcarb.com.au\/collections\/fine-fettle\/products\/cauliflower-rice\"\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/lovelowcarb.com.au\/collections\/fine-fettle\/products\/broccoli-cauliflower-rice\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eBroccoli \u0026amp; Cauliflower Rice\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fine Fettle","offers":[{"title":"Default Title","offer_id":42903124115629,"sku":"","price":21.55,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/pantry_essentials_var3.webp?v=1711082299"},{"product_id":"wild-caught-mackerel-in-pure-water","title":"Wild Caught Mackerel in Pure Water - 120g","description":"\u003cp\u003eNutritious, delicious preserved seafood – your new pantry staple\u003c\/p\u003e\n\u003cp\u003eThe Stock Merchant Provisions is a collection of ethical, quality fare for everyday dining. They believe in real food, and work closely with producers who provide them with superb ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe Stock Merchant premium tinned seafoods are ready to serve as a quick lunch, canape or dinner. They’re extra-sensational served with shallots, avocado, herbs and a generous dash of lemon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eMackerel (fish) (70.8%), pure water (28%), salt.\u003c\/p\u003e","brand":"The Stock Merchant Provisions","offers":[{"title":"Default Title","offer_id":42994717393069,"sku":"TSP-1MA","price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-caught-mackerel-in-pure-water-452502_cff5a90a-31fd-4c69-a61e-07e1f6a8195e.jpg?v=1724816979"},{"product_id":"wild-caught-sardines-in-pure-water","title":"Wild Caught Sardines in Pure Water - 120g","description":"\u003cp\u003eNutritious, delicious preserved seafood – your new pantry staple\u003c\/p\u003e\n\u003cp\u003eThe Stock Merchant Provisions is a collection of ethical, quality fare for everyday dining. They believe in real food, and work closely with producers who provide them with superb ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe Stock Merchant premium tinned seafoods are ready to serve as a quick lunch, canape or dinner. They’re extra-sensational served with shallots, avocado, herbs and a generous dash of lemon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eSardines (fish) (70.8%), pure water (28%), salt.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Stock Merchant Provisions","offers":[{"title":"Default Title","offer_id":42994718212269,"sku":"TSP-1SA","price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-caught-sardines-in-pure-water-738085.jpg?v=1724816998"},{"product_id":"wild-caught-tuna-in-pure-water","title":"Wild Caught Tuna in Pure Water - 120g","description":"\u003cp\u003eNutritious, delicious preserved seafood – your new pantry staple\u003c\/p\u003e\n\u003cp\u003eThe Stock Merchant Provisions is a collection of ethical, quality fare for everyday dining. They believe in real food, and work closely with producers who provide them with superb ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe Stock Merchant premium tinned seafoods are ready to serve as a quick lunch, canape or dinner. They’re extra-sensational served with shallots, avocado, herbs and a generous dash of lemon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eTuna (fish) (70.8%), pure water (28%), salt.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Stock Merchant Provisions","offers":[{"title":"Default Title","offer_id":42994719686829,"sku":"TSP-1TU","price":7.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/wild-caught-tuna-in-pure-water-815024.jpg?v=1729027650"},{"product_id":"low-carb-rice-1kg","title":"Low Carb Rice - 1kg","description":"\u003ch3\u003eNEW 1KG Pack (25 serves)\u003c\/h3\u003e\n\u003cp\u003eIntroducing Zero Slim \u0026amp; Healthy's extraordinary low-carb rice, created by an Australian Naturopath. Crafted with organic Konjac \u0026amp; Rice Flour, it not only delivers the delicious taste and texture of rice but also boasts an impressive 62% fewer carbs \u0026amp; calories than regular rice.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for Keto, Paleo, Vegan diets and intolerances and allergies to gluten, dairy, eggs, or soy. Now you can enjoy your favourite foods guilt-free without compromising your dietary preferences.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003cbr\u003eKonjac Flour, Rice Flour.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e:\u003cbr\u003eComes in a vacuum sealed block\u003cbr\u003eStore in an airtight container in cool, dry place.\u003c\/p\u003e\n\u003cp\u003eBest before October 2026. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Prepare\u003c\/strong\u003e\u003cbr\u003e1. Place 80g of dry rice in a bowl.\u003cbr\u003e2. Add between 150ml and 250ml of boiling water (the more water, the softer the Rice.\u003cbr\u003e3. Cover and let it sit for between 10-15 minutes. Cooked rice yields 1.5 to 2 cups from a single packet (drain any residual water, if any).\u003cbr\u003e4. Serve with your favourite curry, sauce or stir-fry.\u003c\/p\u003e\n\u003cp\u003eTIP: Whatever amount of rice you choose to cook, you need to put between double and triple the amount of boiling water. For example, 1 cup of dry rice needs between 2-3 cups of boiling water (the more water the softer the rice)\u003c\/p\u003e","brand":"Zero Slim \u0026 Healthy","offers":[{"title":"Default Title","offer_id":44062885380269,"sku":"ZN18","price":29.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/low-carb-rice-1kg-362564.webp?v=1771802626"},{"product_id":"beef-brisket-bar-cheezeburger-box-of-12","title":"Beef Brisket Bar - Cheezeburger - Box of 12","description":"\u003cp\u003e\u003cstrong\u003eThe flavour of a cheese burger, without the junk!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGet ready for a flavour-packed bite that's reminiscent of your favourite cheeseburger - minus the bun! All the iconic flavours you love: juicy beef, tangy pickles, cheese (thanks to savoury nutritional yeast - yes, it's dairy free too), and a subtle hint of ketchup.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eCrafted from organic, grass-fed Aussie beef, this bar is packed with protein and free from artificial thickeners, fillers, or sugar alcohols. It’s a low-carb, high-protein snack that delivers on taste without compromise. Perfect for busy days, post-workout fuel, or road trip cravings—because who says fast food can’t be healthy?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMingle brings the flavour: \u003c\/strong\u003eThe flavour in this bar comes from \u003ca rel=\"nofollow\" href=\"https:\/\/lovelowcarb.com.au\/collections\/mingle\" target=\"_blank\"\u003eMingle Seasoning\u003c\/a\u003e. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA heads up: \u003c\/strong\u003eThe beef bars may contain a small bit of collagenous tissue that can become hard during the preparation process. 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Two small businesses disrupting the food industry with clean, natural ingredients.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA heads up: \u003c\/strong\u003eThe beef bars may contain a small bit of collagenous tissue that can become hard during the preparation process. It's perfectly normal (and healthy to eat).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Chief","offers":[{"title":"Default Title","offer_id":44570699530413,"sku":"CB-BBAR-CB","price":6.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/beef-brisket-bar-cheezeburger-881127.webp?v=1749619379"},{"product_id":"preserved-australian-albacore-tuna-70g","title":"Preserved Australian Albacore Tuna - 70g","description":"\u003cdiv\u003e\n\u003csection\u003e\n\u003ch2\u003ePremium Australian Albacore Tuna, Ready to Eat Anywhere\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWalker's Tuna Preserved Australian Albacore Tuna\u003c\/strong\u003e is a premium 70g ready-to-eat tuna pouch created by Neil Perry and crafted by Walker's Tuna. With no draining, no tin opener and no sharp edges, it delivers \u003cstrong\u003eover 15g of protein per pouch\u003c\/strong\u003e, naturally rich Omega 3 and MSC Certified Australian Albacore tuna in a convenient everyday format.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to eat:\u003c\/strong\u003e no draining, no tin opener and no sharp edges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in protein:\u003c\/strong\u003e over 15g of protein per 70g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Australian Albacore:\u003c\/strong\u003e a mild, firm and highly regarded tuna species.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Omega 3:\u003c\/strong\u003e Albacore is naturally higher in Omega 3 than common tuna varieties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMSC Certified:\u003c\/strong\u003e responsibly sourced Australian tuna from Walker's Tuna.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChef-created flavour:\u003c\/strong\u003e created by Neil Perry for his restaurant menu.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLunchbox friendly:\u003c\/strong\u003e ideal for adults, children, school, work, travel and easy meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eWalker's Tuna Preserved Australian Albacore Tuna\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWalker's Tuna Preserved Australian Albacore Tuna\u003c\/strong\u003e brings Neil Perry’s restaurant-quality tuna to a convenient, ready-to-eat 70g pouch. It is a clean, practical and delicious option for lunchboxes, work snacks, post-exercise protein or easy meals on the go.\u003c\/p\u003e\n\u003cp\u003eWith no sharp edges, no need to drain and no preparation required, this pouch is made for everyday convenience without compromising on quality. Each pouch delivers over 15g of protein, making it a smart choice for active lifestyles, busy families and anyone looking for a premium Australian tuna snack.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eCreated by Neil Perry\u003c\/h3\u003e\n\u003cp\u003eNeil Perry, one of Australia’s most respected chefs and a long-time champion of the Australian fishing industry, created Walker's Tuna Preserved Albacore for his restaurant menu. After years of using Walker's Tuna, Neil Perry collaborated with Walker's Tuna to make this premium preserved Albacore available to Australians.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eWhy Albacore Tuna?\u003c\/h3\u003e\n\u003cp\u003eAlbacore is internationally recognised as one of the premium tuna species for preserving, canning and jarring. It has a naturally mild flavour, firm texture and excellent nutritional profile.\u003c\/p\u003e\n\u003cp\u003eAlbacore is also known for its high Omega 3 content, making Walker's Tuna Preserved Australian Albacore Tuna a convenient way to enjoy premium seafood as part of a balanced diet.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eAustralian Caught, MSC Certified and Sustainably Sourced\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWalker's Tuna\u003c\/strong\u003e is an Australian family-owned business operating since 2002. Based on the Sunshine Coast in Queensland, Walker's Tuna fishes along the East Coast of Australia and is committed to quality, traceability and responsible fishing practices.\u003c\/p\u003e\n\u003cp\u003eIn 2015, Walker's Tuna became the first company in the world to achieve MSC Certification for sashimi-grade tuna. Walker's Tuna has also achieved MSC Certification for Albacore Tuna, Yellowfin Tuna and Broadbill Swordfish.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eA Better Tuna Choice for Australian Shoppers\u003c\/h3\u003e\n\u003cp\u003eMany canned tuna products available in Australia are made from Skipjack or juvenile Yellowfin, often caught overseas and imported from fisheries with limited transparency. Walker's Tuna Preserved Australian Albacore Tuna offers a premium alternative: Australian caught, MSC Certified tuna from a family-owned Australian business with a long-standing commitment to sustainability.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eHow to Enjoy\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to lunchboxes for an easy, protein-rich meal.\u003c\/li\u003e\n\u003cli\u003eServe with crackers, salad or rice bowls.\u003c\/li\u003e\n\u003cli\u003eEnjoy after exercise as a convenient high-protein snack.\u003c\/li\u003e\n\u003cli\u003ePack for work, school, travel, camping or beach days.\u003c\/li\u003e\n\u003cli\u003eKeep in the pantry for quick low-carb meals and emergency lunches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eProduct Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e70g ready-to-eat pouch.\u003c\/li\u003e\n\u003cli\u003ePremium Australian Albacore tuna.\u003c\/li\u003e\n\u003cli\u003eCreated by Neil Perry.\u003c\/li\u003e\n\u003cli\u003eOver 15g protein per pouch.\u003c\/li\u003e\n\u003cli\u003eNaturally rich in Omega 3.\u003c\/li\u003e\n\u003cli\u003eNo draining required.\u003c\/li\u003e\n\u003cli\u003eNo sharp edges.\u003c\/li\u003e\n\u003cli\u003eMSC Certified sustainable seafood.\u003c\/li\u003e\n\u003cli\u003eAustralian family-owned brand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWalker's Tuna Preserved Australian Albacore Tuna\u003c\/strong\u003e is perfect for lunchboxes, low-carb meals, work snacks, school lunches, post-exercise protein, travel, camping, beach days, salad toppers and anyone wanting premium ready-to-eat Australian tuna.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eGood to Know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Walker's Tuna\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct type:\u003c\/strong\u003e preserved Albacore tuna pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 70g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTuna species:\u003c\/strong\u003e Australian Albacore tuna\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e over 15g per pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega 3:\u003c\/strong\u003e naturally rich in Omega 3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertification:\u003c\/strong\u003e MSC Certified sustainable seafood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenience:\u003c\/strong\u003e ready to eat, no draining, no tin opener and no sharp edges\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreated by:\u003c\/strong\u003e Neil Perry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e lunchboxes, high-protein snacks, low-carb meals, travel and everyday pantry protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eStorage and Allergen Note\u003c\/h3\u003e\n\u003cp\u003ePlease check the product packaging for current ingredients, allergen information, storage directions and best before details before consumption.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Walker's Tuna","offers":[{"title":"Default Title","offer_id":46781755031725,"sku":"WKT4022SGL","price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/preserved-australian-albacore-tuna-70g-9585230.png?v=1784115207"},{"product_id":"preserved-australian-albacore-tuna-200g","title":"Preserved Australian Albacore Tuna - 200g","description":"\u003cdiv\u003e\n\u003csection\u003e\n\u003ch2\u003ePremium Australian Albacore Tuna in First Cold Pressed Olive Oil\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWalker's Tuna Preserved Australian Albacore Tuna\u003c\/strong\u003e is a premium 200g jar of MSC Certified Australian Albacore fillets preserved in high quality first cold pressed olive oil. Created with Neil Perry for restaurant-quality flavour at home, it delivers firm texture, rich taste and everyday versatility for salads, pasta, sandwiches, grazing boards and gourmet low-carb meals.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Australian Albacore:\u003c\/strong\u003e mild, firm and ideal for preserving, canning and jarring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMSC Certified:\u003c\/strong\u003e responsibly sourced tuna from Walker's Tuna.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirst cold pressed olive oil:\u003c\/strong\u003e preserved in high quality olive oil for flavour and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally high in Omega-3:\u003c\/strong\u003e a nutrient-rich seafood option for balanced eating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreated with Neil Perry:\u003c\/strong\u003e restaurant-quality preserved tuna made for Australian homes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGourmet pantry staple:\u003c\/strong\u003e perfect for Salad Niçoise, pasta, sandwiches, platters and easy meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralian family-owned brand:\u003c\/strong\u003e based on the Sunshine Coast in Queensland.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eWalker's Tuna Preserved Australian Albacore Tuna\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWalker's Tuna Preserved Australian Albacore Tuna\u003c\/strong\u003e is a premium jarred tuna made for people who care about flavour, quality and responsible seafood. These tender Albacore tuna fillets are preserved in high quality Australian first cold pressed olive oil, creating a rich, clean and elegant taste that elevates simple meals.\u003c\/p\u003e\n\u003cp\u003eUse the fillets whole, break them into chunks or flake them through your favourite recipes. The olive oil is part of the product’s flavour and quality, so it is best enjoyed rather than discarded.\u003c\/p\u003e\n\u003cp\u003eWhether served simply with salad, added to a classic Salad Niçoise or folded through pasta, Walker's Tuna Preserved Australian Albacore Tuna brings sustainable Australian seafood and restaurant-quality flavour to the pantry.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003ePremium Tuna for Everyday Meals\u003c\/h3\u003e\n\u003cp\u003eAlbacore is internationally recognised as one of the finest tuna species for preserving, canning and jarring. It is prized for its mild flavour, firm texture and naturally high Omega-3 content.\u003c\/p\u003e\n\u003cp\u003eThis 200g jar is ideal for quick lunches, gourmet dinners, entertaining platters and protein-rich low-carb meals.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eHow to Enjoy\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eServe in a classic Salad Niçoise.\u003c\/li\u003e\n\u003cli\u003eAdd to fresh salads and grain bowls.\u003c\/li\u003e\n\u003cli\u003eFold through pasta or risotto.\u003c\/li\u003e\n\u003cli\u003eLayer into sandwiches, toasties or gourmet tuna melts.\u003c\/li\u003e\n\u003cli\u003eAdd to antipasto and grazing platters.\u003c\/li\u003e\n\u003cli\u003eEnjoy with low-carb crackers, cheese, olives and fresh vegetables.\u003c\/li\u003e\n\u003cli\u003eUse in any recipe that deserves premium Australian tuna.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eSustainably Caught Australian Tuna\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWalker's Tuna\u003c\/strong\u003e is an Australian family-owned business based on the Sunshine Coast in Queensland. Since 2002, Walker's Tuna has supplied premium-quality tuna from fishing operations along Australia’s East Coast, with a strong commitment to quality, sustainability and responsible fishing.\u003c\/p\u003e\n\u003cp\u003eWalker's Tuna was the first company in the world to achieve MSC Certification for sashimi-grade tuna in 2015. Walker's Tuna has also achieved MSC Certification for Albacore Tuna, Yellowfin Tuna and Broadbill Swordfish.\u003c\/p\u003e\n\u003cp\u003eThe MSC blue fish tick helps shoppers identify seafood from fisheries that meet rigorous sustainability standards, including responsible stock management, reduced environmental impact and continual improvement.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eCreated with Neil Perry\u003c\/h3\u003e\n\u003cp\u003eWalker's Tuna Preserved Albacore was created with Neil Perry for his restaurant menu as a premium preserved tuna product. After years of sourcing high quality tuna from Walker's Tuna, Neil Perry collaborated with Walker's Tuna to make this restaurant-quality Australian Albacore available for Australians to enjoy at home.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eA Better Choice for Australian Tuna Lovers\u003c\/h3\u003e\n\u003cp\u003eFor many years, most canned and jarred tuna available in Australia has been imported and made from lower-grade tuna species such as Skipjack or juvenile Yellowfin. Walker's Tuna offers a premium alternative: MSC Certified Australian Albacore tuna, preserved with care and packed for exceptional flavour.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eProduct Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e200g jar of preserved Australian Albacore tuna.\u003c\/li\u003e\n\u003cli\u003ePremium fillets preserved in first cold pressed olive oil.\u003c\/li\u003e\n\u003cli\u003eMSC Certified sustainable seafood.\u003c\/li\u003e\n\u003cli\u003eNaturally high in Omega-3.\u003c\/li\u003e\n\u003cli\u003eCreated with Neil Perry.\u003c\/li\u003e\n\u003cli\u003eAustralian family-owned brand.\u003c\/li\u003e\n\u003cli\u003eIdeal for salads, pasta, sandwiches, grazing boards and gourmet recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWalker's Tuna Preserved Australian Albacore Tuna\u003c\/strong\u003e is perfect for low-carb meals, Salad Niçoise, gourmet tuna melts, antipasto platters, quick lunches, entertaining, pantry protein and anyone wanting premium Australian tuna preserved in quality olive oil.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eGood to Know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Walker's Tuna\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct type:\u003c\/strong\u003e preserved Albacore tuna jar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 200g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTuna species:\u003c\/strong\u003e Australian Albacore tuna\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreserved in:\u003c\/strong\u003e high quality first cold pressed olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3:\u003c\/strong\u003e naturally high in Omega-3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertification:\u003c\/strong\u003e MSC Certified sustainable seafood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreated with:\u003c\/strong\u003e Neil Perry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e salads, pasta, sandwiches, grazing platters, low-carb meals and gourmet pantry cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eStorage and Allergen Note\u003c\/h3\u003e\n\u003cp\u003ePlease check the product packaging for current ingredients, allergen information, storage directions and best before details before consumption.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Walker's Tuna","offers":[{"title":"Default Title","offer_id":46781755228333,"sku":"WKT4008SGL","price":12.45,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/5909\/2397\/files\/preserved-australian-albacore-tuna-200g-9141120.png?v=1783560790"},{"product_id":"dried-konjac-rice-240g","title":"Dried Konjac Rice - 240g","description":"\u003csection\u003e\n\u003ch2\u003eLow-carb rice-style meals, made easy\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHethstia Dried Konjac Rice\u003c\/strong\u003e is a pantry-friendly alternative to traditional rice with a neutral flavour, smooth texture and odour-free dried format that works beautifully in curries, stir-fries, bowls and meal prep.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLow-carb and keto friendly\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLow-calorie rice alternative\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePlant-based and vegan friendly\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGluten-free, soy-free and nut-free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFat-free formula\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNeutral flavour and smooth texture\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOdour-free dried format\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNon-GMO, Kosher friendly and Halal friendly\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePantry stable\u003c\/strong\u003e for convenient everyday meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch3\u003eHethstia Dried Konjac Rice 240g\u003c\/h3\u003e\n\u003cp\u003eHethstia Dried Konjac Rice is a versatile rice-style alternative made for low-carb, keto, gluten-free and plant-based cooking.\u003c\/p\u003e\n\u003cp\u003eUnlike traditional wet konjac products, Hethstia Konjac Rice comes in a dried, pantry-friendly format. It is easy to store and can be prepared whenever you need a convenient base for a quick lunch, dinner or meal-prep bowl.\u003c\/p\u003e\n\u003cp\u003eIts neutral flavour and smooth texture pair easily with sauces, spices, vegetables and proteins. 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Each shelf-stable stick contains as much protein as 1.5 eggs and is ready to enjoy straight from the pack.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBox of 12 individually wrapped beef sticks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade with organic Australian beef\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGrass-fed, grain-free and grass-finished\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eContains as much protein as 1.5 eggs per stick\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHigh protein, low carb and low sugar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGluten free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade without seed oils or nasty preservatives\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\n\u003ch3\u003eOrganic Australian Beef in a Convenient Snack\u003c\/h3\u003e\n\u003cp\u003eChief Nutrition Organic Beef Stick Sea Salt Box of 12 makes it easy to keep a satisfying savoury snack close at hand. 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